Fernandez Meliza Performance Analysis

Dive into the performance of this athlete for 2021 New York with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2021 New York - HYROX

Race 2021 New York 12th largest in Season 4
Athletes in race 393 athletes
Division HYROX 16th largest of the Season 4
Athletes in division 50 participants
Average Overall Time in division 01:34:21

Athlete's info

Name Fernandez Meliza See on Hyrox
Division HYROX
Age Group 35-39
Sex
Nationality USA
Athlete Number

Performance

Rank 90th out of 305 (Top 29.51%)
Age Group Rank 21st out of 50 (Top 42.00%)
Overall Time 01:49:09
Running Total 50:27 -05:20
Best Lap 05:02 -00:34

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:02 05:02 05:48 -00:46 05:48 -00:46
Ski Erg 05:16 10:18 05:30 -00:14 11:18 -01:00
Running 2 05:44 16:02 06:28 -00:44 17:46 -01:44
Sled Push 06:37 22:39 03:30 +03:07 21:16 +01:23
Running 3 05:51 28:30 06:57 -01:06 28:13 +00:17
Sled Pull 09:34 38:04 07:10 +02:24 35:23 +02:41
Running 4 06:22 44:26 06:59 -00:37 42:22 +02:04
Burpees Broad Jump 05:56 50:22 08:08 -02:12 50:30 -00:08
Running 5 06:24 56:46 07:14 -00:50 57:44 -00:58
Rowing 05:57 01:02:43 05:48 +00:09 01:03:32 -00:49
Running 6 06:31 01:09:14 07:04 -00:33 01:10:36 -01:22
Farmers Carry 02:26 01:11:40 02:38 -00:12 01:13:14 -01:34
Running 7 06:33 01:18:13 07:07 -00:34 01:20:21 -02:08
Sandbag Lunges 06:01 01:24:14 06:15 -00:14 01:26:36 -02:22
Running 8 08:04 01:32:18 07:57 +00:07 01:34:33 -02:15
Wall Balls 04:23 01:36:41 05:45 -01:22 01:40:18 -03:37
Roxzone 12:37 01:49:09 08:51 +03:46 01:49:09

Comparing with 326 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Fernandez Meliza's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fernandez Meliza's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fernandez Meliza's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 96 04:53 38.5%
Sled Push 99 03:37 28.5%
Sled Pull 93 03:24 26.8%
Rowing 66 00:23 3.0%
Sandbag Lunges 44 00:18 2.4%
Farmers Carry 33 00:06 0.8%
Ski Erg 26 00:01 0.1%
Burpees Broad Jump 6 00:00 0.0%
Wall Balls 11 00:00 0.0%
Run Total 6 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Borgman Michal 2024 Rotterdam 01:49:34 Compare
Peshimam Niha 2024 Malaga 01:48:56 Compare
Linder Daniela 2024 Köln 01:48:42 Compare
Martel Artiles Bárbara 2024 Malaga 01:49:35 Compare
Menacho Ruiz María Inmaculada 2024 Malaga 01:48:40 Compare
Panaki Jennifer 2024 Malaga 01:48:41 Compare
Alderman Rachel Leigh 2024 Malaga 01:49:18 Compare
Stryjewska Agata 2024 Malaga 01:49:38 Compare
Mytzka Nadine 2018 Essen 01:49:21 Compare
Schwarzkopf Almut 2018 Hamburg 01:48:56 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan