Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 977 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Mesch Lisa's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Mesch Lisa hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Mesch Lisa’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mesch Lisa's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:14 | 07:25 to 05:11 | 56.8% |
| Sandbag Lunges | 00:46 | 05:49 to 05:03 | 19.5% |
| Sled Push | 00:35 | 03:25 to 02:50 | 14.8% |
| Farmers Carry | 00:17 | 02:34 to 02:17 | 7.2% |
| Burpees Broad Jump | 00:04 | 06:37 to 06:33 | 1.7% |
| Ski Erg | 00:00 | 05:08 to 05:08 | 0.0% |
| Sled Pull | 00:00 | 05:37 to 05:37 | 0.0% |
| Rowing | 00:00 | 05:13 to 05:13 | 0.0% |
| Run Total | 00:00 | 47:05 to 47:05 | 0.0% |
| Mesch Lisa | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:49 | 00:00 | 05:25 +00:24 | 00:00 +00:00 |
| Ski Erg | 05:08 | 05:49 | 05:14 -00:06 | 05:25 +00:24 |
| Running 2 | 05:27 | 10:57 | 05:47 -00:20 | 10:39 +00:18 |
| Sled Push | 03:25 | 16:24 | 02:56 +00:29 | 16:26 -00:02 |
| Running 3 | 05:43 | 19:49 | 06:06 -00:23 | 19:22 +00:27 |
| Sled Pull | 05:37 | 25:32 | 06:15 -00:38 | 25:28 +00:04 |
| Running 4 | 05:43 | 31:09 | 06:09 -00:26 | 31:43 -00:34 |
| Burpees Broad Jump | 06:37 | 36:52 | 06:55 -00:18 | 37:52 -01:00 |
| Running 5 | 05:57 | 43:29 | 06:20 -00:23 | 44:47 -01:18 |
| Rowing | 05:13 | 49:26 | 05:32 -00:19 | 51:07 -01:41 |
| Running 6 | 05:44 | 54:39 | 06:11 -00:27 | 56:39 -02:00 |
| Farmers Carry | 02:34 | 01:00:23 | 02:25 +00:09 | 01:02:50 -02:27 |
| Running 7 | 05:58 | 01:02:57 | 06:11 -00:13 | 01:05:15 -02:18 |
| Sandbag Lunges | 05:49 | 01:08:55 | 05:16 +00:33 | 01:11:26 -02:31 |
| Running 8 | 06:48 | 01:14:44 | 06:46 +00:02 | 01:16:42 -01:58 |
| Wall Balls | 07:25 | 01:21:32 | 05:32 +01:53 | 01:23:28 -01:56 |
| Roxzone | 07:53 | 01:36:42 | 07:42 +00:11 | 01:36:42 |
Lisa Mesch delivered a commendable performance at the 2024 Stuttgart HYROX event, securing an overall rank of 237 out of 1130 athletes, placing her in the top 20%. In her age group (25-29), she ranked 42nd out of 196 athletes, showcasing her competitive edge and determination.
Her total running time of 47:05 was 2:31 faster than the average, highlighting her strength in running. This suggests that Lisa has a runner profile and may benefit from focusing more on strength training to balance her overall performance.
In terms of pacing, Lisa started slightly slower in the initial running segment compared to the average, but she quickly gained momentum, performing significantly better in subsequent running segments. This indicates an ability to maintain and improve pace as the race progresses.
| Similar Athletes | |||
|---|---|---|---|
| Diatta Kelly | 2024 Paris | 01:36:18 | |
| Davies Megan | 2019 Miami | 01:36:34 | |
| Pietras Magdalena | 2024 Gdansk | 01:36:27 | |
| Kolozsi Petra | 2024 Birmingham | 01:36:50 | |
| Young Cassaundra | 2023 London | 01:36:20 | |
| Leleu Charlotte | 2024 Paris | 01:36:36 | |
| Conde Cabezas Luz | 2023 Paris | 01:36:49 | |
| Anaya Chavez Jennifer | 2024 Mexico City | 01:36:30 | |
| Alter Rebecca | 2023 Karlsruhe | 01:36:21 | |
| Vadera Anastasia | 2024 London | 01:36:55 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Vienna - European Championship | 01:31:50 | |
| 2023 Frankfurt | 01:38:38 | |
| 2024 Frankfurt | 01:34:03 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
