Kreisel Carina Performance Analysis

Dive into the performance of this athlete for 2024 Stuttgart with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 126 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kreisel Carina view Adams Georgina's full profile

Season 7 2024 Stuttgart (1344) HYROX (231) Kreisel Carina

GER W 35-39 #172002 01:07:26 πŸ₯‰ in AG | Top 1.3% 5th | Top 0.4%

Performance Highlights

Workout Total 31:09 +03:18
Running Total 31:35 -03:35
Roxzone 04:46 +00:35
Average Lap 03:57 -00:28
Best Lap 03:49 -00:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kreisel Carina's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kreisel Carina's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kreisel Carina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kreisel Carina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Rowing 100 03:02 58.1%
Wall Balls 99 01:29 28.4%
Roxzone 53 00:26 8.3%
Sandbag Lunges 55 00:11 3.5%
Farmers Carry 49 00:04 1.3%
Sled Pull 24 00:01 0.3%
Ski Erg 15 00:00 0.0%
Sled Push 17 00:00 0.0%
Burpees Broad Jump 16 00:00 0.0%
Run Total 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Carina Georgina Total Time Average Total Time
Running 1 03:56 πŸ† 04:20 03:56 03:56 +00:00 03:56 +00:00
Ski Erg 04:30 πŸ† 04:32 08:26 04:37 -00:07 08:33 -00:07
Running 2 03:50 πŸ† 04:19 12:16 04:16 -00:26 12:49 -00:33
Sled Push 01:51 πŸ† 02:17 14:07 02:08 -00:17 14:57 -00:50
Running 3 03:56 πŸ† 04:26 18:03 04:32 -00:36 19:29 -01:26
Sled Pull 03:54 03:49 πŸ† 21:57 04:07 -00:13 23:36 -01:39
Running 4 03:49 πŸ† 04:25 25:46 04:28 -00:39 28:04 -02:18
Burpees Broad Jump 03:38 πŸ† 04:21 29:24 03:59 -00:21 32:03 -02:39
Running 5 03:53 πŸ† 04:31 33:17 04:33 -00:40 36:36 -03:19
Rowing 07:47 04:52 πŸ† 41:04 04:51 +02:56 41:27 -00:23
Running 6 03:58 πŸ† 04:28 45:02 04:30 -00:32 45:57 -00:55
Farmers Carry 01:45 01:44 πŸ† 46:47 01:45 +00:00 47:42 -00:55
Running 7 03:56 πŸ† 04:27 50:43 04:28 -00:32 52:10 -01:27
Sandbag Lunges 03:23 02:57 πŸ† 54:06 03:17 +00:06 55:27 -01:21
Running 8 04:20 πŸ† 04:48 58:26 04:41 -00:21 01:00:08 -01:42
Wall Balls 04:21 03:17 πŸ† 01:02:47 03:07 +01:14 01:03:15 -00:28
Roxzone 04:46 03:34 πŸ† 01:07:26 04:11 +00:35 01:07:26

Comparing with 126 athletes

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Similar Athletes
Morne Fay 2023 Glasgow 01:06:56 Compare
Hamilton Katrina 2024 Manchester 01:06:56 Compare
Adams Georgina 2023 London 01:06:57 Compare
Milne Yasmin 2024 Berlin 01:06:57 Compare
Procter Lucy 2023 Glasgow 01:06:58 Compare
Anderheggen Rebecca 2023 Stuttgart 01:06:58 Compare
Schomacker Nina 2024 Berlin 01:06:59 Compare
Hall Jitka 2024 Sports Direct HYROX London 01:06:59 Compare
Williams Sophie 2024 Manchester 01:06:59 Compare
Foster Gede 2024 Berlin 01:07:00 Compare

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