Krebs Manuela Performance Analysis

Dive into the performance of this athlete for 2024 Stuttgart with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 8 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Krebs Manuela view RΓΆhrs Angela's full profile

Season 7 2024 Stuttgart (1344) HYROX (4) Krebs Manuela

GER W 65-69 #182031 02:55:45 πŸ₯‡ in AG | Top 25.0% 361st | Top 31.9%

Performance Highlights

Workout Total 01:23:24 +12:14
Running Total 01:17:35 -12:56
Roxzone 14:50 +00:46
Average Lap 09:42 -01:36
Best Lap 08:04 +00:31

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Krebs Manuela's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Krebs Manuela's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Krebs Manuela's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Krebs Manuela's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 100 16:00 44.9%
Burpees Broad Jump 50 06:50 19.2%
Sled Pull 84 03:48 10.7%
Roxzone 67 03:24 9.5%
Sled Push 67 02:53 8.1%
Farmers Carry 84 00:50 2.3%
Rowing 84 00:43 2.0%
Sandbag Lunges 17 00:35 1.6%
Ski Erg 67 00:34 1.6%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Manuela Angela Total Time Average Total Time
Running 1 08:16 06:52 πŸ† 08:16 07:33 +00:43 07:33 +00:43
Ski Erg 06:09 06:00 πŸ† 14:25 06:04 +00:05 13:37 +00:48
Running 2 08:04 πŸ† 08:21 22:29 09:42 -01:38 23:19 -00:50
Sled Push 05:55 04:18 πŸ† 28:24 05:01 +00:54 28:20 +00:04
Running 3 09:15 πŸ† 09:36 37:39 10:32 -01:17 38:52 -01:13
Sled Pull 11:06 πŸ† 11:15 48:45 09:23 +01:43 48:15 +00:30
Running 4 10:03 09:25 πŸ† 58:48 10:30 -00:27 58:45 +00:03
Burpees Broad Jump 16:00 πŸ† 16:02 01:14:48 14:27 +01:33 01:13:12 +01:36
Running 5 11:01 09:54 πŸ† 01:25:49 12:15 -01:14 01:25:27 +00:22
Rowing 07:19 06:36 πŸ† 01:33:08 06:59 +00:20 01:32:26 +00:42
Running 6 10:00 09:29 πŸ† 01:43:08 12:45 -02:45 01:45:11 -02:03
Farmers Carry 03:34 02:44 πŸ† 01:46:42 03:18 +00:16 01:48:29 -01:47
Running 7 09:34 09:32 πŸ† 01:56:16 12:06 -02:32 02:00:35 -04:19
Sandbag Lunges 10:12 πŸ† 27:38 02:06:28 14:46 -04:34 02:15:21 -08:53
Running 8 11:25 11:12 πŸ† 02:17:53 15:08 -03:43 02:30:29 -12:36
Wall Balls 23:09 10:57 πŸ† 02:41:02 11:12 +11:57 02:41:41 -00:39
Roxzone 14:50 πŸ† 15:38 02:55:45 14:04 +00:46 02:55:45

Comparing with 8 athletes

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Similar Athletes
Ortiz Betty 2021 Chicago 02:55:49 Compare
Gomez Heather 2023 Anaheim 02:55:56 Compare
Moss Lauren 2022 Los Angeles 02:55:53 Compare
Gibbons Lisa 2023 London 02:56:02 Compare
Sowtali Norfazilah 2023 Singapore 02:55:39 Compare
RΓΆhrs Angela 2023 Hamburg 02:55:21 Compare
Krebs Manuela 2024 Stuttgart 02:55:45 Compare
Harrison Eliza 2024 Melbourne 02:55:28 Compare

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