Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bleasdale Nicole's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bleasdale Nicole's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bleasdale Nicole's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bleasdale Nicole's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:46 | 07:02 to 05:16 | 39.1% |
| Sled Pull | 01:10 | 07:11 to 06:01 | 25.8% |
| Burpees Broad Jump | 00:34 | 07:13 to 06:39 | 12.5% |
| Ski Erg | 00:24 | 05:37 to 05:13 | 8.9% |
| Farmers Carry | 00:14 | 02:33 to 02:19 | 5.2% |
| Rowing | 00:12 | 05:42 to 05:30 | 4.4% |
| Sled Push | 00:11 | 03:03 to 02:52 | 4.1% |
| Sandbag Lunges | 00:00 | 04:53 to 04:53 | 0.0% |
| Run Total | 00:00 | 46:40 to 46:40 | 0.0% |
| Bleasdale Nicole | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:02 | 00:00 | 05:27 +00:35 | 00:00 +00:00 |
| Ski Erg | 05:37 | 06:02 | 05:16 +00:21 | 05:27 +00:35 |
| Running 2 | 05:16 | 11:39 | 05:52 -00:36 | 10:43 +00:56 |
| Sled Push | 03:03 | 16:55 | 02:59 +00:04 | 16:35 +00:20 |
| Running 3 | 05:19 | 19:58 | 06:12 -00:53 | 19:34 +00:24 |
| Sled Pull | 07:11 | 25:17 | 06:18 +00:53 | 25:46 -00:29 |
| Running 4 | 05:26 | 32:28 | 06:13 -00:47 | 32:04 +00:24 |
| Burpees Broad Jump | 07:13 | 37:54 | 06:57 +00:16 | 38:17 -00:23 |
| Running 5 | 05:27 | 45:07 | 06:25 -00:58 | 45:14 -00:07 |
| Rowing | 05:42 | 50:34 | 05:34 +00:08 | 51:39 -01:05 |
| Running 6 | 05:27 | 56:16 | 06:17 -00:50 | 57:13 -00:57 |
| Farmers Carry | 02:33 | 01:01:43 | 02:25 +00:08 | 01:03:30 -01:47 |
| Running 7 | 05:23 | 01:04:16 | 06:15 -00:52 | 01:05:55 -01:39 |
| Sandbag Lunges | 04:53 | 01:09:39 | 05:19 -00:26 | 01:12:10 -02:31 |
| Running 8 | 08:23 | 01:14:32 | 06:49 +01:34 | 01:17:29 -02:57 |
| Wall Balls | 07:02 | 01:22:55 | 05:43 +01:19 | 01:24:18 -01:23 |
| Roxzone | 08:00 | 01:37:50 | 07:49 +00:11 | 01:37:50 |
Nicole Bleasdale delivered a solid performance in the 2024 Hyrox event in Stuttgart, securing an overall rank of 241 out of 1130 athletes, placing her in the top 21%. Within her age group of 45-49, she ranked 22nd, highlighting her competitive edge among her peers. Nicole's total running time of 46:40 was notably 3:25 faster than the average, underscoring her strong running capabilities. Her best running lap time was an impressive 5:16, indicating her potential in speed and endurance.
Analyzing the first few running segments, Nicole showed a pattern of starting slower compared to the average in Running 1 but quickly picked up pace in subsequent laps. This suggests a strategic pacing approach, allowing her to conserve energy for stronger performances in the middle segments. Her overall profile leans towards a runner, given her superior running times compared to the average, suggesting that her strength training could benefit from additional focus.
| Similar Athletes | |||
|---|---|---|---|
| Correia Audrey | 2024 Paris | 01:38:20 | |
| Althausen Evmarie | 2024 Frankfurt | 01:37:31 | |
| Singh Isha | 2024 Chicago Navy Pier | 01:38:09 | |
| Ong Judith | 2023 Hong Kong | 01:38:10 | |
| Champagne Elise | 2024 Karlsruhe | 01:37:30 | |
| Bancroft Kylie | 2024 Melbourne | 01:37:20 | |
| Smith Adele | 2023 Melbourne | 01:37:43 | |
| Arrington Ashley | 2024 Dallas | 01:38:03 | |
| Hillis Savannah | 2024 Houston | 01:37:36 | |
| Richardson Kim | 2023 London | 01:38:11 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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