Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 997 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Saxby Angela's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Saxby Angela hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Saxby Angela’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Saxby Angela's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:22 | 54:08 to 48:46 | 86.3% |
| Sandbag Lunges | 00:26 | 05:37 to 05:11 | 7.0% |
| Burpees Broad Jump | 00:13 | 06:58 to 06:45 | 3.5% |
| Ski Erg | 00:12 | 05:26 to 05:14 | 3.2% |
| Sled Push | 00:00 | 02:17 to 02:17 | 0.0% |
| Sled Pull | 00:00 | 05:32 to 05:32 | 0.0% |
| Rowing | 00:00 | 05:25 to 05:25 | 0.0% |
| Farmers Carry | 00:00 | 02:17 to 02:17 | 0.0% |
| Wall Balls | 00:00 | 05:11 to 05:11 | 0.0% |
| Saxby Angela | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:11 | 00:00 | 05:29 -00:18 | 00:00 +00:00 |
| Ski Erg | 05:26 | 05:11 | 05:17 +00:09 | 05:29 -00:18 |
| Running 2 | 06:06 | 10:37 | 05:52 +00:14 | 10:46 -00:09 |
| Sled Push | 02:17 | 16:43 | 02:58 -00:41 | 16:38 +00:05 |
| Running 3 | 06:39 | 19:00 | 06:14 +00:25 | 19:36 -00:36 |
| Sled Pull | 05:32 | 25:39 | 06:20 -00:48 | 25:50 -00:11 |
| Running 4 | 06:49 | 31:11 | 06:12 +00:37 | 32:10 -00:59 |
| Burpees Broad Jump | 06:58 | 38:00 | 07:03 -00:05 | 38:22 -00:22 |
| Running 5 | 07:19 | 44:58 | 06:25 +00:54 | 45:25 -00:27 |
| Rowing | 05:25 | 52:17 | 05:36 -00:11 | 51:50 +00:27 |
| Running 6 | 06:56 | 57:42 | 06:17 +00:39 | 57:26 +00:16 |
| Farmers Carry | 02:17 | 01:04:38 | 02:26 -00:09 | 01:03:43 +00:55 |
| Running 7 | 06:52 | 01:06:55 | 06:16 +00:36 | 01:06:09 +00:46 |
| Sandbag Lunges | 05:37 | 01:13:47 | 05:21 +00:16 | 01:12:25 +01:22 |
| Running 8 | 08:18 | 01:19:24 | 06:53 +01:25 | 01:17:46 +01:38 |
| Wall Balls | 05:11 | 01:27:42 | 05:47 -00:36 | 01:24:39 +03:03 |
| Roxzone | 05:30 | 01:38:15 | 07:49 -02:19 | 01:38:15 |
Angela Saxby delivered a commendable performance in the 2024 Singapore Hyrox race, finishing in the top 11% both overall and within her age group. Despite a slower total running time compared to the average, her transitions in the Roxzone were significantly faster than average, indicating strong efficiency in transitions. The initial running segments suggest that Angela might have started at a slightly faster pace, which could have impacted her later performance. Her strengths lie in strength-based exercises such as the Sled Push and Sled Pull, showcasing a more strength-oriented profile with room for improvement in running endurance.
Angela's total running time was slower than average, indicating a need to enhance her running endurance and speed. To improve:
The time here was slightly slower than average. Improving explosive power and technique can enhance performance:
Angela's performance was close to average, but there's room for improvement:
Time in this segment was slightly slower than average, suggesting a need for improved leg strength and stability:
While slightly slower than average, improving technique and strength can make a difference:
| Similar Athletes | |||
|---|---|---|---|
| Ellison Kathrine | 2024 Manchester | 01:38:29 | |
| Baué Laura | 2024 Paris | 01:38:14 | |
| Sandberg Linnea | 2023 Stockholm | 01:38:32 | |
| Batterham Charlotte | 2024 London | 01:38:01 | |
| Swanson Rebecca | 2023 Glasgow | 01:38:39 | |
| Buchan Nicole | 2023 Glasgow | 01:37:57 | |
| Merino Dolores | 2024 Marseille | 01:37:58 | |
| Mull Katherine | 2023 Dallas | 01:38:15 | |
| Lichte Nadja | 2019 Hamburg | 01:37:48 | |
| Doman Amy | 2023 London | 01:37:56 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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