Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 211 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Khairulanwar Khairulanwar's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Khairulanwar Khairulanwar hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Khairulanwar Khairulanwar’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Khairulanwar Khairulanwar's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:28 | 01:04:49 to 57:21 | 81.5% |
| Wall Balls | 01:07 | 11:42 to 10:35 | 12.2% |
| Ski Erg | 00:18 | 05:21 to 05:03 | 3.3% |
| Sled Pull | 00:12 | 07:40 to 07:28 | 2.2% |
| Rowing | 00:05 | 05:41 to 05:36 | 0.9% |
| Sled Push | 00:00 | 03:18 to 03:18 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:10 to 07:10 | 0.0% |
| Farmers Carry | 00:00 | 03:05 to 03:05 | 0.0% |
| Sandbag Lunges | 00:00 | 05:57 to 05:57 | 0.0% |
| Khairulanwar Khairulanwar | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:06 | 00:00 | 05:47 +00:19 | 00:00 +00:00 |
| Ski Erg | 05:21 | 06:06 | 04:58 +00:23 | 05:47 +00:19 |
| Running 2 | 06:39 | 11:27 | 07:03 -00:24 | 10:45 +00:42 |
| Sled Push | 03:18 | 18:06 | 04:06 -00:48 | 17:48 +00:18 |
| Running 3 | 07:38 | 21:24 | 07:42 -00:04 | 21:54 -00:30 |
| Sled Pull | 07:40 | 29:02 | 07:20 +00:20 | 29:36 -00:34 |
| Running 4 | 07:34 | 36:42 | 07:42 -00:08 | 36:56 -00:14 |
| Burpees Broad Jump | 07:10 | 44:16 | 08:50 -01:40 | 44:38 -00:22 |
| Running 5 | 09:11 | 51:26 | 08:12 +00:59 | 53:28 -02:02 |
| Rowing | 05:41 | 01:00:37 | 05:40 +00:01 | 01:01:40 -01:03 |
| Running 6 | 08:08 | 01:06:18 | 07:58 +00:10 | 01:07:20 -01:02 |
| Farmers Carry | 03:05 | 01:14:26 | 02:58 +00:07 | 01:15:18 -00:52 |
| Running 7 | 08:29 | 01:17:31 | 08:03 +00:26 | 01:18:16 -00:45 |
| Sandbag Lunges | 05:57 | 01:26:00 | 08:28 -02:31 | 01:26:19 -00:19 |
| Running 8 | 11:07 | 01:31:57 | 10:26 +00:41 | 01:34:47 -02:50 |
| Wall Balls | 11:42 | 01:43:04 | 11:11 +00:31 | 01:45:13 -02:09 |
| Roxzone | 13:33 | 02:08:11 | 11:47 +01:46 | 02:08:11 |
Khairulanwar Khairulanwar completed the 2024 Singapore HYROX race with an overall time of 02:08:11, ranking in the top 63% of all athletes and top 65% in his age group. His total running time of 01:04:49 was slightly slower than the average by 01:41, indicating a balanced profile with room for improvement in both running and strength segments. Notably, his performance in the sled push, burpees broad jump, and sandbag lunges were significantly faster than average, showcasing strong strength capabilities. However, the race data suggests that his pacing may have started too fast in the initial running segments and slowed down progressively, indicating a need for better pacing strategy.
| Similar Athletes | |||
|---|---|---|---|
| Huijser Christiaan | 2024 Rotterdam | 02:08:06 | |
| Portt Jamie | 2022 Birmingham | 02:08:38 | |
| Vrignon Matthieu | 2024 Bordeaux | 02:08:27 | |
| Go Warren | 2024 Washington - North American Championships | 02:07:56 | |
| Gonzalez William | 2020 Chicago | 02:08:00 | |
| Dzib Cocom Óscar Luis | 2024 Ciudad de Mexico | 02:08:19 | |
| Pander Hylke | 2023 Amsterdam | 02:07:58 | |
| Allen Brad | 2024 Mexico City | 02:08:13 | |
| Moses Aaron | 2024 Brisbane | 02:07:45 | |
| Mcdermott Nige | 2023 London | 02:08:18 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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