Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chia Valencia's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chia Valencia's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chia Valencia's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chia Valencia's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:05 | 45:38 to 43:33 | 42.2% |
| Farmers Carry | 01:03 | 03:05 to 02:02 | 21.3% |
| Sled Pull | 00:32 | 05:36 to 05:04 | 10.8% |
| Sled Push | 00:27 | 02:52 to 02:25 | 9.1% |
| Ski Erg | 00:25 | 05:21 to 04:56 | 8.4% |
| Rowing | 00:16 | 05:27 to 05:11 | 5.4% |
| Wall Balls | 00:08 | 04:17 to 04:09 | 2.7% |
| Burpees Broad Jump | 00:00 | 04:55 to 04:55 | 0.0% |
| Sandbag Lunges | 00:00 | 04:05 to 04:05 | 0.0% |
| Chia Valencia | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:56 | 00:00 | 04:59 -00:03 | 00:00 +00:00 |
| Ski Erg | 05:21 | 04:56 | 05:02 +00:19 | 04:59 -00:03 |
| Running 2 | 05:43 | 10:17 | 05:19 +00:24 | 10:01 +00:16 |
| Sled Push | 02:52 | 16:00 | 02:36 +00:16 | 15:20 +00:40 |
| Running 3 | 05:50 | 18:52 | 05:35 +00:15 | 17:56 +00:56 |
| Sled Pull | 05:36 | 24:42 | 05:26 +00:10 | 23:31 +01:11 |
| Running 4 | 05:47 | 30:18 | 05:38 +00:09 | 28:57 +01:21 |
| Burpees Broad Jump | 04:55 | 36:05 | 05:43 -00:48 | 34:35 +01:30 |
| Running 5 | 06:00 | 41:00 | 05:45 +00:15 | 40:18 +00:42 |
| Rowing | 05:27 | 47:00 | 05:18 +00:09 | 46:03 +00:57 |
| Running 6 | 05:31 | 52:27 | 05:39 -00:08 | 51:21 +01:06 |
| Farmers Carry | 03:05 | 57:58 | 02:11 +00:54 | 57:00 +00:58 |
| Running 7 | 05:30 | 01:01:03 | 05:37 -00:07 | 59:11 +01:52 |
| Sandbag Lunges | 04:05 | 01:06:33 | 04:32 -00:27 | 01:04:48 +01:45 |
| Running 8 | 06:26 | 01:10:38 | 06:00 +00:26 | 01:09:20 +01:18 |
| Wall Balls | 04:17 | 01:17:04 | 04:42 -00:25 | 01:15:20 +01:44 |
| Roxzone | 05:20 | 01:26:33 | 06:31 -01:11 | 01:26:33 |
Valencia Chia delivered a commendable performance at the 2024 Singapore Hyrox event, achieving an overall rank of 44 out of 1115 athletes, placing her in the top 3% overall and top 3% within her age group. Her overall time was 01:26:33. Despite this strong finish, her total running time was 00:45:38, which was 00:38 slower than the average. This indicates that while she has a solid endurance base, there is room for improvement in running efficiency. Her performance was particularly strong in the Roxzone and Sandbag Lunges, highlighting her hybrid fitness prowess. However, her slightly slower total running time suggests a need to focus on running to balance her hybrid athlete profile.
Valencia started the race at a reasonable pace with her Running 1 segment being slightly faster than average, but her pace slowed down in the subsequent running segments, suggesting a potential pacing issue. She may benefit from adopting a more consistent pacing strategy throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Bray Emma | 2024 Melbourne | 01:26:16 | |
| Nonaka Yuki | 2024 Taipei | 01:26:55 | |
| Cullen Jade | 2024 Brisbane | 01:26:18 | |
| Blom Alice | 2023 Amsterdam | 01:26:03 | |
| Buxton Sarah | 2023 Amsterdam | 01:26:04 | |
| Mcginn Emily | 2023 Dallas | 01:26:41 | |
| Zywer Urszula | 2022 Wien | 01:26:41 | |
| Galey Mary | 2024 Washington - North American Championships | 01:26:53 | |
| Melega Paola | 2024 Rimini | 01:26:56 | |
| Gassen Cora | 2022 München | 01:26:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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