Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Burch Tim's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Burch Tim's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Burch Tim's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Burch Tim's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:22 | 06:25 to 05:03 | 26.0% |
| Run Total | 01:19 | 44:10 to 42:51 | 25.1% |
| Wall Balls | 01:09 | 07:31 to 06:22 | 21.9% |
| Sled Pull | 00:50 | 05:41 to 04:51 | 15.9% |
| Ski Erg | 00:24 | 04:50 to 04:26 | 7.6% |
| Burpees Broad Jump | 00:11 | 05:28 to 05:17 | 3.5% |
| Sled Push | 00:00 | 02:23 to 02:23 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Burch Tim | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:14 | 00:00 | 04:42 -00:28 | 00:00 +00:00 |
| Ski Erg | 04:50 | 04:14 | 04:29 +00:21 | 04:42 -00:28 |
| Running 2 | 05:11 | 09:04 | 05:05 +00:06 | 09:11 -00:07 |
| Sled Push | 02:23 | 14:15 | 02:59 -00:36 | 14:16 -00:01 |
| Running 3 | 05:22 | 16:38 | 05:33 -00:11 | 17:15 -00:37 |
| Sled Pull | 05:41 | 22:00 | 05:04 +00:37 | 22:48 -00:48 |
| Running 4 | 05:31 | 27:41 | 05:32 -00:01 | 27:52 -00:11 |
| Burpees Broad Jump | 05:28 | 33:12 | 05:34 -00:06 | 33:24 -00:12 |
| Running 5 | 05:42 | 38:40 | 05:42 +00:00 | 38:58 -00:18 |
| Rowing | 04:45 | 44:22 | 04:52 -00:07 | 44:40 -00:18 |
| Running 6 | 05:40 | 49:07 | 05:34 +00:06 | 49:32 -00:25 |
| Farmers Carry | 01:55 | 54:47 | 02:14 -00:19 | 55:06 -00:19 |
| Running 7 | 05:44 | 56:42 | 05:33 +00:11 | 57:20 -00:38 |
| Sandbag Lunges | 06:25 | 01:02:26 | 05:19 +01:06 | 01:02:53 -00:27 |
| Running 8 | 06:50 | 01:08:51 | 06:12 +00:38 | 01:08:12 +00:39 |
| Wall Balls | 07:31 | 01:15:41 | 06:47 +00:44 | 01:14:24 +01:17 |
| Roxzone | 05:13 | 01:28:17 | 07:06 -01:53 | 01:28:17 |
Tim Burch delivered a commendable performance at the 2024 Sydney Hyrox event, achieving an overall rank within the top 44% of all competitors and placing in the top 38% of his age group. His total running time of 44:10 was three seconds faster than the average, indicating a balanced running and strength profile. Tim's running laps were consistent with only slight variations, suggesting a well-managed pace throughout the race. However, the early running segments indicate he started somewhat faster than average, which might have impacted his performance in later stages. His exceptional transition time in the Roxzone shows strong overall fitness and efficient transitions.
| Similar Athletes | |||
|---|---|---|---|
| Mcelroy Darragh | 2023 London | 01:28:24 | |
| Wells Trevor | 2023 Anaheim | 01:28:39 | |
| Cox Thomas | 2024 Birmingham | 01:28:03 | |
| Karsten Dennis | 2024 Poznan | 01:27:57 | |
| Ch Jonathan | 2023 Stockholm | 01:27:57 | |
| Tridico Francesco | 2023 Milan | 01:27:59 | |
| Hart Mike | 2023 Paris | 01:28:13 | |
| Michel Anthony | 2024 Bordeaux | 01:28:30 | |
| Bakkenes Dave | 2023 Amsterdam | 01:28:02 | |
| Tait James | 2024 London | 01:28:46 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore | 01:29:10 | |
| 2024 Singapore National Stadium | 01:41:02 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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