Vanessa Teo Tong Ning vs Pekal Iryna

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Singapore National Stadium (1475) HYROX (1325) Vanessa Teo Tong Ning

SIN W 25-29 #171017 02:03:45 65th in AG | Top 27.5% 254th | Top 19.2%
vs.

Season 21/22 2022 Essen (480) HYROX (413) Pekal Iryna

GER W 35-39 #142028 02:04:06 13th in AG | Top 15.7% 128th | Top 31.0%

Splits Time

Teo Tong Ning Iryna Total Time Teo Tong Ning Total Time Iryna
Running 1 07:19 +01:28 05:51 🏆 07:19 +01:28 05:51 🏆
Ski Erg 05:18 🏆 -00:47 06:05 12:37 +00:41 11:56 🏆
Running 2 06:50 +00:21 06:29 🏆 19:27 +01:02 18:25 🏆
Sled Push 03:28 🏆 -01:25 04:53 22:55 🏆 -00:23 23:18
Running 3 06:52 🏆 -00:03 06:55 29:47 🏆 -00:26 30:13
Sled Pull 10:56 +03:20 07:36 🏆 40:43 +02:54 37:49 🏆
Running 4 06:52 🏆 -00:03 06:55 47:35 +02:51 44:44 🏆
Burpees Broad Jump 08:02 🏆 -03:57 11:59 55:37 🏆 -01:06 56:43
Running 5 07:07 🏆 -00:04 07:11 01:02:44 🏆 -01:10 01:03:54
Rowing 05:51 +00:30 05:21 🏆 01:08:35 🏆 -00:40 01:09:15
Running 6 06:50 🏆 -00:06 06:56 01:15:25 🏆 -00:46 01:16:11
Farmers Carry 02:31 🏆 -01:38 04:09 01:17:56 🏆 -02:24 01:20:20
Running 7 07:29 +00:49 06:40 🏆 01:25:25 🏆 -01:35 01:27:00
Sandbag Lunges 08:19 +04:36 03:43 🏆 01:33:44 +03:01 01:30:43 🏆
Running 8 08:08 🏆 -00:13 08:21 01:41:52 +02:48 01:39:04 🏆
Wall Balls 09:51 +01:44 08:07 🏆 01:51:43 +04:32 01:47:11 🏆
Roxzone 12:11 🏆 -04:52 17:03 02:03:45 🏆 -00:21 02:04:06

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan