Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 993 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 04:02 (From 53:46 to 49:44) | 90.3% |
| Rowing | 00:15 (From 05:28 to 05:13) | 5.6% |
| Farmers Carry | 00:11 (From 02:50 to 02:39) | 4.1% |
| Ski Erg | 00:00 (From 04:45 to 04:45) | 0.0% |
| Sled Push | 00:00 (From 02:14 to 02:14) | 0.0% |
| Sled Pull | 00:00 (From 05:48 to 05:48) | 0.0% |
| BBJ | 00:00 (From 05:16 to 05:16) | 0.0% |
| Sandbag Lunges | 00:00 (From 06:24 to 06:24) | 0.0% |
| Wall Balls | 00:00 (From 08:15 to 08:15) | 0.0% |
| Sanchez Yisus | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:30 | 00:00 | 05:17 +02:13 | 00:00 +00:00 |
| Ski Erg | 04:45 | 07:30 | 04:43 +00:02 | 05:17 +02:13 |
| Running 2 | 05:50 | 12:15 | 05:47 +00:03 | 10:00 +02:15 |
| Sled Push | 02:14 | 18:05 | 03:39 -01:25 | 15:47 +02:18 |
| Running 3 | 06:17 | 20:19 | 06:25 -00:08 | 19:26 +00:53 |
| Sled Pull | 05:48 | 26:36 | 06:15 -00:27 | 25:51 +00:45 |
| Running 4 | 06:16 | 32:24 | 06:23 -00:07 | 32:06 +00:18 |
| Burpees Broad Jump | 05:16 | 38:40 | 07:04 -01:48 | 38:29 +00:11 |
| Running 5 | 06:27 | 43:56 | 06:40 -00:13 | 45:33 -01:37 |
| Rowing | 05:28 | 50:23 | 05:15 +00:13 | 52:13 -01:50 |
| Running 6 | 07:08 | 55:51 | 06:29 +00:39 | 57:28 -01:37 |
| Farmers Carry | 02:50 | 01:02:59 | 02:37 +00:13 | 01:03:57 -00:58 |
| Running 7 | 06:47 | 01:05:49 | 06:27 +00:20 | 01:06:34 -00:45 |
| Sandbag Lunges | 06:24 | 01:12:36 | 06:36 -00:12 | 01:13:01 -00:25 |
| Running 8 | 07:35 | 01:19:00 | 07:44 -00:09 | 01:19:37 -00:37 |
| Wall Balls | 08:15 | 01:26:35 | 08:38 -00:23 | 01:27:21 -00:46 |
| Roxzone | 10:33 | 01:45:15 | 09:16 +01:17 | 01:45:15 |
Athlete Yisus Sanchez demonstrated a strong performance in the 2024 Ciudad de Mexico HYROX event, ranking in the top 62% of all athletes and top 60% of his age group. His overall time was 01:45:15. Sanchez’s strength segments outperformed his running segments, indicating that he has a strength-based profile. A significant area requiring attention is his total running time, which was slower than average by 02:17, and his Roxzone time, which was 01:21 slower than average. This suggests that Sanchez's overall fitness and transition time need improvement. His pacing shows he started off slower in the first running segment, but his time improved in the middle segments. However, he lost time again in the last running segment, indicating that he might have started too fast and could not sustain the pace throughout the event.
Sanchez should consider implementing the following strategies for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Lang Jürgen | 2024 Stuttgart | 01:44:49 | |
| Van Meer Michael | 2024 Rotterdam | 01:45:08 | |
| Hofmann Michael | 2019 Wien | 01:45:36 | |
| Person Perry | 2022 Amsterdam | 01:45:03 | |
| Francis Adam | 2023 London | 01:45:39 | |
| Majid Ariff | 2024 Melbourne | 01:44:50 | |
| Claiborne Beau | 2024 New York | 01:44:46 | |
| Mendoza Cifuentes Javier | 2023 Miami | 01:45:09 | |
| Baker Mark | 2023 London | 01:45:16 | |
| Hanif Amsyar | 2024 Singapore National Stadium | 01:45:06 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Mexico City Sanchez Yisus | 01:57:24 | |
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Sanchez Yisus
