Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 856 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Marks Oliver's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Marks Oliver's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marks Oliver's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marks Oliver's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:01 | 02:55 to 01:54 | 31.3% |
| Wall Balls | 01:00 | 05:17 to 04:17 | 30.8% |
| Sled Pull | 00:28 | 03:49 to 03:21 | 14.4% |
| Farmers Carry | 00:15 | 01:47 to 01:32 | 7.7% |
| Ski Erg | 00:14 | 04:14 to 04:00 | 7.2% |
| Burpees Broad Jump | 00:11 | 03:27 to 03:16 | 5.6% |
| Rowing | 00:03 | 04:20 to 04:17 | 1.5% |
| Sandbag Lunges | 00:03 | 03:32 to 03:29 | 1.5% |
| Run Total | 00:00 | 32:44 to 32:44 | 0.0% |
| Marks Oliver | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:00 | 00:00 | 03:47 +00:13 | 00:00 +00:00 |
| Ski Erg | 04:14 | 04:00 | 04:07 +00:07 | 03:47 +00:13 |
| Running 2 | 04:12 | 08:14 | 04:01 +00:11 | 07:54 +00:20 |
| Sled Push | 02:55 | 12:26 | 02:20 +00:35 | 11:55 +00:31 |
| Running 3 | 04:01 | 15:21 | 04:17 -00:16 | 14:15 +01:06 |
| Sled Pull | 03:49 | 19:22 | 03:40 +00:09 | 18:32 +00:50 |
| Running 4 | 03:59 | 23:11 | 04:16 -00:17 | 22:12 +00:59 |
| Burpees Broad Jump | 03:27 | 27:10 | 03:35 -00:08 | 26:28 +00:42 |
| Running 5 | 04:06 | 30:37 | 04:22 -00:16 | 30:03 +00:34 |
| Rowing | 04:20 | 34:43 | 04:21 -00:01 | 34:25 +00:18 |
| Running 6 | 04:04 | 39:03 | 04:18 -00:14 | 38:46 +00:17 |
| Farmers Carry | 01:47 | 43:07 | 01:42 +00:05 | 43:04 +00:03 |
| Running 7 | 03:57 | 44:54 | 04:18 -00:21 | 44:46 +00:08 |
| Sandbag Lunges | 03:32 | 48:51 | 03:43 -00:11 | 49:04 -00:13 |
| Running 8 | 04:28 | 52:23 | 04:34 -00:06 | 52:47 -00:24 |
| Wall Balls | 05:17 | 56:51 | 04:38 +00:39 | 57:21 -00:30 |
| Roxzone | 04:32 | 01:06:32 | 04:33 -00:01 | 01:06:32 |
Oliver Marks delivered an impressive performance at the 2024 Singapore National Stadium HYROX event, securing an overall rank of 4 and a rank of 2 in his age group. His total running time of 00:32:44 was notably 01:31 faster than the average, highlighting his strength as a runner. However, Oliver's performance in strength-based events like the Sled Push and Wall Balls lagged compared to his running abilities, indicating a more runner-oriented profile.
Oliver's pacing throughout the event was strategic, as he started slightly slower in the initial running segments but gained speed and ranked in the top percentile in later runs. This suggests a well-managed energy distribution, avoiding the common pitfall of starting too fast.
| Similar Athletes | |||
|---|---|---|---|
| Bray Mathew | 2024 Manchester | 01:07:02 | |
| Kruse Tom | 2023 Hannover | 01:06:49 | |
| Mathieu Michaël | 2023 Paris | 01:06:28 | |
| Cano Benito Erlaitz | 2023 Barcelona | 01:06:16 | |
| Bentler Robinson | 2024 Hamburg | 01:06:10 | |
| Cairns David | 2024 Manchester | 01:06:47 | |
| Crepeau Charles | 2024 Paris | 01:06:54 | |
| Wesemann Matthias | 2022 Karlsruhe | 01:06:02 | |
| Brown Travis | 2024 Katowice | 01:06:26 | |
| Dromard Florian | 2023 Rotterdam | 01:07:00 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Incheon | 01:05:15 | |
| 2024 Taipei | 01:09:35 | |
| 2023 Hong Kong | 01:11:49 | |
| 2023 Hong Kong | 01:17:43 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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