Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Lurkraisit Chanakarn's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Lurkraisit Chanakarn hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Lurkraisit Chanakarn’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lurkraisit Chanakarn's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:37 | 42:07 to 40:30 | 44.9% |
| Sandbag Lunges | 00:50 | 04:42 to 03:52 | 23.1% |
| Sled Pull | 00:43 | 05:16 to 04:33 | 19.9% |
| Ski Erg | 00:14 | 05:00 to 04:46 | 6.5% |
| Burpees Broad Jump | 00:05 | 04:45 to 04:40 | 2.3% |
| Rowing | 00:04 | 05:04 to 05:00 | 1.9% |
| Farmers Carry | 00:03 | 01:56 to 01:53 | 1.4% |
| Sled Push | 00:00 | 02:08 to 02:08 | 0.0% |
| Wall Balls | 00:00 | 02:40 to 02:40 | 0.0% |
| Lurkraisit Chanakarn | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:21 | 00:00 | 04:40 +00:41 | 00:00 +00:00 |
| Ski Erg | 05:00 | 05:21 | 04:56 +00:04 | 04:40 +00:41 |
| Running 2 | 04:49 | 10:21 | 05:01 -00:12 | 09:36 +00:45 |
| Sled Push | 02:08 | 15:10 | 02:31 -00:23 | 14:37 +00:33 |
| Running 3 | 05:06 | 17:18 | 05:17 -00:11 | 17:08 +00:10 |
| Sled Pull | 05:16 | 22:24 | 05:05 +00:11 | 22:25 -00:01 |
| Running 4 | 05:17 | 27:40 | 05:18 -00:01 | 27:30 +00:10 |
| Burpees Broad Jump | 04:45 | 32:57 | 05:14 -00:29 | 32:48 +00:09 |
| Running 5 | 05:19 | 37:42 | 05:25 -00:06 | 38:02 -00:20 |
| Rowing | 05:04 | 43:01 | 05:10 -00:06 | 43:27 -00:26 |
| Running 6 | 05:16 | 48:05 | 05:20 -00:04 | 48:37 -00:32 |
| Farmers Carry | 01:56 | 53:21 | 02:04 -00:08 | 53:57 -00:36 |
| Running 7 | 05:16 | 55:17 | 05:18 -00:02 | 56:01 -00:44 |
| Sandbag Lunges | 04:42 | 01:00:33 | 04:12 +00:30 | 01:01:19 -00:46 |
| Running 8 | 05:46 | 01:05:15 | 05:35 +00:11 | 01:05:31 -00:16 |
| Wall Balls | 02:40 | 01:11:01 | 04:14 -01:34 | 01:11:06 -00:05 |
| Roxzone | 07:39 | 01:21:12 | 05:52 +01:47 | 01:21:12 |
Chanakarn Lurkraisit demonstrated an exceptional performance at the 2024 Singapore National Stadium Hyrox race with an overall rank of 12 out of 1,325 athletes. This places her in the top 0%, and she ranks 3rd in her age group, which is the top 1% of 236 athletes. Her overall time was 01:21:12, showcasing a strong and competitive race.
Her total running time was 00:42:07, which is notably 00:10 faster than the average, indicating a strong running ability. Additionally, her best running lap was clocked at 00:04:49. Despite a slower start in Running 1, she quickly found her pace, performing faster than average in subsequent running segments. This suggests a strong runner profile, although her strength segments also performed well, indicating a hybrid athlete profile. However, the significant time loss in the Roxzone suggests room for improvement in transitions and overall fitness.
| Similar Athletes | |||
|---|---|---|---|
| Micallef Gemma | 2024 Sports Direct HYROX London | 01:20:55 | |
| Mckenzie Katy | 2022 Amsterdam | 01:21:32 | |
| Stilling Anne | 2022 Essen | 01:21:38 | |
| Lee Emma | 2024 Singapore National Stadium | 01:20:48 | |
| Salakova Alena | 2024 Sports Direct HYROX London | 01:21:03 | |
| Mountney Amy | 2024 Melbourne | 01:21:39 | |
| Walder Melanie | 2023 Bilbao | 01:21:04 | |
| Van Alboom Sarah | 2023 Rotterdam | 01:21:01 | |
| Lang Alexa | 2024 Hamburg | 01:21:20 | |
| Hudson Rebecca | 2024 Manchester | 01:21:42 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hong Kong | 01:25:08 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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