Loo Lg Performance Analysis

Dive into the performance of this athlete for 2024 Singapore National Stadium with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 8 similar athletes.

Season 24/25 2024 Singapore National Stadium (1475) HYROX (1325) Loo Lg

SIN M 45-49 #123028 03:01:38 73rd in AG | Top 75.3% 1003rd | Top 75.7%

Performance Highlights

Workout Total 01:16:51 -04:05
Running Total 01:28:53 +02:16
Roxzone 15:59 +01:16
Average Lap 11:07 +00:23
Best Lap 08:35 +00:42

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Loo Lg's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Loo Lg's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Loo Lg's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Loo Lg's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 08:25 08:25 07:46 +00:39 07:46 +00:39
Ski Erg 05:32 13:57 05:49 -00:17 13:35 +00:22
Running 2 08:35 22:32 09:06 -00:31 22:41 -00:09
Sled Push 05:05 27:37 05:56 -00:51 28:37 -01:00
Running 3 09:29 37:06 11:06 -01:37 39:43 -02:37
Sled Pull 12:21 49:27 10:07 +02:14 49:50 -00:23
Running 4 09:06 58:33 10:44 -01:38 01:00:34 -02:01
Burpees Broad Jump 14:15 01:12:48 13:55 +00:20 01:14:29 -01:41
Running 5 12:16 01:25:04 11:12 +01:04 01:25:41 -00:37
Rowing 05:37 01:30:41 06:44 -01:07 01:32:25 -01:44
Running 6 11:35 01:42:16 09:52 +01:43 01:42:17 -00:01
Farmers Carry 06:34 01:48:50 03:54 +02:40 01:46:11 +02:39
Running 7 12:18 02:01:08 11:02 +01:16 01:57:13 +03:55
Sandbag Lunges 11:12 02:12:20 18:51 -07:39 02:16:04 -03:44
Running 8 17:13 02:29:33 15:11 +02:02 02:31:15 -01:42
Wall Balls 16:15 02:45:48 15:40 +00:35 02:46:55 -01:07
Roxzone 15:59 03:01:38 14:43 +01:16 03:01:38

Comparing with 8 athletes

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Similar Athletes
Rubalcaba Fernando 2024 Ciudad de Mexico 03:01:43 Compare
Loo Lg 2024 Singapore National Stadium 03:01:38 Compare
Regan Wesley 2023 Dublin 03:01:31 Compare
Davis Matt 2024 Dallas 03:01:30 Compare
Sims William 2023 Chicago - North American Open Championship 03:01:56 Compare
Specht Andrei 2021 Stuttgart 03:02:04 Compare
Biano Garrick 2023 Anaheim 03:01:52 Compare
Cuffe James 2023 London 03:01:49 Compare

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Other Results from this athlete
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