Kwan Ping See Performance Analysis

Dive into the performance of this athlete for 2024 Singapore National Stadium with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 683 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kwan Ping See view Park Sae Hae's full profile

Season 7 2024 Singapore National Stadium (1475) HYROX (400) Kwan Ping See

SIN W 30-34 #174001 01:41:01 42nd in AG | Top 10.5% 143rd | Top 10.8%

Performance Highlights

Workout Total 42:38 +01:03
Running Total 48:33 -02:56
Roxzone 09:55 +01:45
Average Lap 06:04 -00:20
Best Lap 05:38 +00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kwan Ping See's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kwan Ping See's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kwan Ping See's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kwan Ping See's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 99 04:54 48.4%
Roxzone 84 02:51 28.1%
Sled Push 75 00:53 8.7%
Sandbag Lunges 54 00:41 6.7%
Farmers Carry 61 00:24 3.9%
Ski Erg 55 00:14 2.3%
Rowing 45 00:11 1.8%
Burpees Broad Jump 15 00:00 0.0%
Wall Balls 4 00:00 0.0%
Run Total 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Ping See Sae Hae Total Time Average Total Time
Running 1 05:55 05:21 πŸ† 05:55 05:23 +00:32 05:23 +00:32
Ski Erg 05:22 05:15 πŸ† 11:17 05:20 +00:02 10:43 +00:34
Running 2 05:38 πŸ† 06:49 16:55 06:03 -00:25 16:46 +00:09
Sled Push 03:28 02:39 πŸ† 20:23 03:05 +00:23 19:51 +00:32
Running 3 05:38 πŸ† 07:30 26:01 06:27 -00:49 26:18 -00:17
Sled Pull 10:35 05:02 πŸ† 36:36 06:32 +04:03 32:50 +03:46
Running 4 06:00 πŸ† 07:13 42:36 06:29 -00:29 39:19 +03:17
Burpees Broad Jump 05:51 04:45 πŸ† 48:27 07:14 -01:23 46:33 +01:54
Running 5 06:04 πŸ† 07:07 54:31 06:39 -00:35 53:12 +01:19
Rowing 05:35 πŸ† 06:35 01:00:06 05:39 -00:04 58:51 +01:15
Running 6 06:08 πŸ† 07:13 01:06:14 06:32 -00:24 01:05:23 +00:51
Farmers Carry 02:34 02:25 πŸ† 01:08:48 02:30 +00:04 01:07:53 +00:55
Running 7 06:08 πŸ† 07:12 01:14:56 06:30 -00:22 01:14:23 +00:33
Sandbag Lunges 05:38 04:54 πŸ† 01:20:34 05:33 +00:05 01:19:56 +00:38
Running 8 07:06 πŸ† 07:48 01:27:40 07:13 -00:07 01:27:09 +00:31
Wall Balls 03:35 πŸ† 04:54 01:31:15 05:42 -02:07 01:32:51 -01:36
Roxzone 09:55 07:55 πŸ† 01:41:01 08:10 +01:45 01:41:01

Comparing with 683 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Wallace Paula 2022 London 01:40:31 Compare
Mastrolacasa Kimberley 2023 London 01:40:31 Compare
Park Sae Hae 2023 Dallas 01:40:31 Compare
Fredrikstadt Charelle 2023 Amsterdam 01:40:31 Compare
Glatts Laura 2023 New York 01:40:31 Compare
Steiner Claudia 2021 Hamburg 01:40:31 Compare
Pfrommer Franziska 2021 Stuttgart 01:40:31 Compare
Tan Audrey 2024 Singapore National Stadium 01:40:31 Compare
Klein Andrea 2019 Frankfurt 01:40:32 Compare
Jacomme Aurelie 2023 Hamburg 01:40:32 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan