Dive into this athlete’s performance at 2023 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Husnee Muhammad's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Husnee Muhammad's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Husnee Muhammad's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Husnee Muhammad's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:55 | 07:09 to 05:14 | 59.3% |
| Run Total | 01:00 | 46:03 to 45:03 | 30.9% |
| Rowing | 00:11 | 05:07 to 04:56 | 5.7% |
| Sled Push | 00:08 | 03:12 to 03:04 | 4.1% |
| Ski Erg | 00:00 | 04:15 to 04:15 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:44 to 04:44 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Sandbag Lunges | 00:00 | 05:15 to 05:15 | 0.0% |
| Wall Balls | 00:00 | 05:57 to 05:57 | 0.0% |
| Husnee Muhammad | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:50 | 00:00 | 04:51 -00:01 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:50 | 04:33 -00:18 | 04:51 -00:01 |
| Running 2 | 05:19 | 09:05 | 05:20 -00:01 | 09:24 -00:19 |
| Sled Push | 03:12 | 14:24 | 03:09 +00:03 | 14:44 -00:20 |
| Running 3 | 06:28 | 17:36 | 05:47 +00:41 | 17:53 -00:17 |
| Sled Pull | 07:09 | 24:04 | 05:26 +01:43 | 23:40 +00:24 |
| Running 4 | 05:58 | 31:13 | 05:48 +00:10 | 29:06 +02:07 |
| Burpees Broad Jump | 04:44 | 37:11 | 06:03 -01:19 | 34:54 +02:17 |
| Running 5 | 05:30 | 41:55 | 06:00 -00:30 | 40:57 +00:58 |
| Rowing | 05:07 | 47:25 | 04:58 +00:09 | 46:57 +00:28 |
| Running 6 | 05:29 | 52:32 | 05:50 -00:21 | 51:55 +00:37 |
| Farmers Carry | 02:03 | 58:01 | 02:21 -00:18 | 57:45 +00:16 |
| Running 7 | 05:31 | 01:00:04 | 05:48 -00:17 | 01:00:06 -00:02 |
| Sandbag Lunges | 05:15 | 01:05:35 | 05:39 -00:24 | 01:05:54 -00:19 |
| Running 8 | 07:01 | 01:10:50 | 06:36 +00:25 | 01:11:33 -00:43 |
| Wall Balls | 05:57 | 01:17:51 | 07:21 -01:24 | 01:18:09 -00:18 |
| Roxzone | 09:39 | 01:33:22 | 07:52 +01:47 | 01:33:22 |
Splits Analysis:
- Best running lap: Muhammad Husnee completed his best running lap in 00:04:50, which is commendable.
- Running 1: His time of 00:04:50 was 00:10 slower than the average, indicating that he could improve his speed in this segment.
- Ski Erg: Muhammad Husnee performed well in the Ski Erg segment, completing it in 00:04:15, which was 00:14 faster than the average.
- Running 2: He completed this segment in 00:05:19, 00:04 slower than the average, indicating a need to improve his speed.
- Sled Push: Muhammad Husnee excelled in the Sled Push, completing it in 00:03:12, which was 00:17 faster than the average.
- Running 3: This segment took him 00:06:28, which was 00:39 slower than the average. He should focus on improving his speed in this segment.
- Sled Pull: Muhammad Husnee completed the Sled Pull in 00:07:09, which was 01:22 slower than the average. He needs to work on improving his time in this segment.
- Running 4: His time of 00:05:58 was 00:07 slower than the average. He should focus on increasing his speed in this segment.
- Burpees Broad Jump: Muhammad Husnee performed well in this segment, completing it in 00:04:44, which was 01:00 faster than the average.
- Running 5: He completed this segment in 00:05:30, which was 00:29 faster than the average. His speed in this segment is commendable.
- Rowing: Muhammad Husnee completed the Rowing segment in 00:05:07, which was 00:13 slower than the average. He should work on improving his time in this segment.
- Running 6: His time of 00:05:29 was 00:19 faster than the average, indicating good speed and performance in this segment.
- Farmers Carry: Muhammad Husnee excelled in the Farmers Carry, completing it in 00:02:03, which was 00:21 faster than the average.
- Running 7: This segment took him 00:05:31, which was 00:15 faster than the average. His speed in this segment is commendable.
- Sandbag Lunges: He completed this segment in 00:05:15, which was 00:19 faster than the average. His performance in this segment was strong.
- Running 8: Muhammad Husnee completed this segment in 00:07:01, which was 00:18 slower than the average. He should focus on improving his speed in this segment.
- Wall Balls: He performed well in this segment, completing it in 00:05:57, which was 01:25 faster than the average.
- Roxzone: Muhammad Husnee took 00:09:39 in the Roxzone, which was 01:54 slower than the average. He should work on improving his overall fitness and transition time.
By implementing these strategies and focusing on specific training techniques, Muhammad Husnee can improve his performance in the identified areas and achieve even better results in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Schulz Paul | 2024 Marseille | 01:33:11 | |
| Gruber Mario | 2018 Wien | 01:33:38 | |
| Soto Eduardo | 2023 Chicago | 01:33:35 | |
| Servant Yann | 2023 Paris | 01:32:55 | |
| Van Hillo Joost | 2024 Amsterdam | 01:32:57 | |
| Ramirez Ramos Rigoberto Alexander | 2024 Milan | 01:33:03 | |
| Nguyen Stephen | 2024 Sydney | 01:33:34 | |
| Powell Tyler | 2022 Dallas | 01:33:42 | |
| Litaudon Adrien | 2024 Paris | 01:33:05 | |
| Beyer Stephan | 2018 Hamburg | 01:33:21 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore National Stadium | 01:48:06 | |
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