Dive into this athlete’s performance at 2023 Anaheim using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hudgins Chris's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hudgins Chris's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hudgins Chris's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hudgins Chris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:35 | 53:51 to 48:16 | 87.2% |
| Rowing | 00:19 | 05:26 to 05:07 | 4.9% |
| Sandbag Lunges | 00:19 | 06:25 to 06:06 | 4.9% |
| Farmers Carry | 00:11 | 02:43 to 02:32 | 2.9% |
| Ski Erg | 00:00 | 04:37 to 04:37 | 0.0% |
| Sled Push | 00:00 | 02:44 to 02:44 | 0.0% |
| Sled Pull | 00:00 | 04:40 to 04:40 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:46 to 03:46 | 0.0% |
| Wall Balls | 00:00 | 07:25 to 07:25 | 0.0% |
| Hudgins Chris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:01 | 00:00 | 05:08 +00:53 | 00:00 +00:00 |
| Ski Erg | 04:37 | 06:01 | 04:39 -00:02 | 05:08 +00:53 |
| Running 2 | 05:14 | 10:38 | 05:41 -00:27 | 09:47 +00:51 |
| Sled Push | 02:44 | 15:52 | 03:27 -00:43 | 15:28 +00:24 |
| Running 3 | 07:42 | 18:36 | 06:12 +01:30 | 18:55 -00:19 |
| Sled Pull | 04:40 | 26:18 | 05:53 -01:13 | 25:07 +01:11 |
| Running 4 | 06:47 | 30:58 | 06:14 +00:33 | 31:00 -00:02 |
| Burpees Broad Jump | 03:46 | 37:45 | 06:42 -02:56 | 37:14 +00:31 |
| Running 5 | 07:22 | 41:31 | 06:28 +00:54 | 43:56 -02:25 |
| Rowing | 05:26 | 48:53 | 05:09 +00:17 | 50:24 -01:31 |
| Running 6 | 06:27 | 54:19 | 06:16 +00:11 | 55:33 -01:14 |
| Farmers Carry | 02:43 | 01:00:46 | 02:32 +00:11 | 01:01:49 -01:03 |
| Running 7 | 06:14 | 01:03:29 | 06:16 -00:02 | 01:04:21 -00:52 |
| Sandbag Lunges | 06:25 | 01:09:43 | 06:18 +00:07 | 01:10:37 -00:54 |
| Running 8 | 08:09 | 01:16:08 | 07:22 +00:47 | 01:16:55 -00:47 |
| Wall Balls | 07:25 | 01:24:17 | 08:09 -00:44 | 01:24:17 +00:00 |
| Roxzone | 09:42 | 01:41:15 | 08:49 +00:53 | 01:41:15 |
Chris performed well in the Sled Push, Sled Pull, and Burpees Broad Jump segments, where he was faster than the average time. He also had a strong performance in the Wall Balls segment, finishing 50 seconds faster than the average time. His best running lap was 00:05:14.
However, there were areas where Chris could improve. He lost the most time in the Run Total segment, followed by Running 3, Running 1, Roxzone, Running 5, Running 8, Running 4, Best Lap, Rowing, and Running 6. These segments should be the focus of his training and improvement.
10. Running 6: Chris was 00:12 slower than the average time in this segment. To improve his performance in running 6, he should focus on improving his speed and endurance. Incorporating interval training, hill sprints, and tempo runs can help him improve his speed and endurance in this segment.
By focusing on these areas of improvement and implementing the suggested training strategies, Chris Hudgins can enhance his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Mulder Stefan | 2024 Köln | 01:41:12 | |
| Langel Alexander | 2023 Frankfurt | 01:41:01 | |
| Brown Mark | 2024 Dublin | 01:41:28 | |
| Herzig Tim | 2023 Hamburg | 01:41:24 | |
| Chua Lithan | 2024 Singapore | 01:41:19 | |
| Lindholm Zack | 2024 Anaheim | 01:41:10 | |
| Van Der Wal Auke | 2024 Amsterdam | 01:41:28 | |
| Hoogerbrugge Thomas | 2024 Amsterdam | 01:40:55 | |
| 張 邵棋 | 2024 Taipei | 01:41:15 | |
| Danante Manuel | 2023 Paris | 01:41:09 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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