Bliss Tom Performance Analysis

Dive into the performance of this athlete for 2024 Singapore National Stadium with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Bliss Tom view Vera Triguero Francisco Javier's full profile

Season 7 2024 Singapore National Stadium (1475) HYROX PRO (50) Bliss Tom

GBR M 30-34 #183011 01:15:35 4th in Age Group | Top 8.0% 8th in Division | Top 5.3%

Season 6 2023 Madrid (895) HYROX PRO (29) Vera Triguero Francisco Javier

ESP M 25-29 #175034 01:15:06 11th in Age Group | Top 37.9% 50th in Division | Top 36.0%

Performance

Running Total 38:32 +01:56 πŸ† 34:44
Best Lap 04:08 +00:15 πŸ† 03:27

Splits Time

Splits Time Time from Similar Athletes
Tom Francisco Javier Total Time Average Total Time
Running 1 04:12 03:27 πŸ† 04:12 03:56 +00:16 03:56 +00:16
Ski Erg 04:05 πŸ† 04:09 08:17 04:05 +00:00 08:01 +00:16
Running 2 04:08 04:08 12:25 04:15 -00:07 12:16 +00:09
Sled Push 01:51 πŸ† 03:29 14:16 03:26 -01:35 15:42 -01:26
Running 3 04:27 04:27 18:43 04:38 -00:11 20:20 -01:37
Sled Pull 05:12 πŸ† 05:47 23:55 05:34 -00:22 25:54 -01:59
Running 4 05:00 04:30 πŸ† 28:55 04:39 +00:21 30:33 -01:38
Burpees Broad Jump 04:42 03:10 πŸ† 33:37 03:49 +00:53 34:22 -00:45
Running 5 04:42 04:28 πŸ† 38:19 04:43 -00:01 39:05 -00:46
Rowing 04:09 πŸ† 04:39 42:28 04:22 -00:13 43:27 -00:59
Running 6 04:55 04:30 πŸ† 47:23 04:39 +00:16 48:06 -00:43
Farmers Carry 02:10 πŸ† 02:17 49:33 02:03 +00:07 50:09 -00:36
Running 7 05:28 04:25 πŸ† 55:01 04:44 +00:44 54:53 +00:08
Sandbag Lunges 04:14 πŸ† 07:26 59:15 04:27 -00:13 59:20 -00:05
Running 8 05:43 04:53 πŸ† 01:04:58 05:05 +00:38 01:04:25 +00:33
Wall Balls 04:52 04:28 πŸ† 01:09:50 06:05 -01:13 01:10:30 -00:40
Roxzone 05:53 05:02 πŸ† 01:15:35 05:05 +00:48 01:15:35

Comparing with 441 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Bliss Tom's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bliss Tom's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bliss Tom's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 76 03:16 48.6%
Roxzone 75 01:21 20.1%
Burpees Broad Jump 89 01:17 19.1%
Farmers Carry 63 00:21 5.2%
Sled Pull 35 00:15 3.7%
Sandbag Lunges 33 00:07 1.7%
Ski Erg 42 00:06 1.5%
Sled Push 1 00:00 0.0%
Rowing 6 00:00 0.0%
Wall Balls 9 00:00 0.0%

Difficulty Chart

A word from your coach
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Similar Athletes
Styn Angelo 2021 Hamburg 01:15:05 Compare
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Connaghan Paul 2022 London 01:15:06 Compare
Klopfenstein Jack 2022 Los Angeles 01:15:06 Compare
Schmalkoke Thilo 2022 Basel 01:15:06 Compare
Vera Triguero Francisco Javier 2023 Madrid 01:15:06 Compare
Francis Imani 2024 Sports Direct HYROX London 01:15:06 Compare
BrechbΓΌhler Christoph 2022 Basel 01:15:07 Compare
Herschler Andreas 2019 Karlsruhe 01:15:07 Compare

Measure Your Performance Against Top Athletes

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