Dive into this athlete’s performance at 2023 München using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wagner Laura's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wagner Laura's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wagner Laura's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wagner Laura's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:17 | 49:27 to 45:10 | 86.5% |
| Sled Push | 00:30 | 03:04 to 02:34 | 10.1% |
| Ski Erg | 00:10 | 05:12 to 05:02 | 3.4% |
| Sled Pull | 00:00 | 04:31 to 04:31 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:38 to 05:38 | 0.0% |
| Rowing | 00:00 | 04:57 to 04:57 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Sandbag Lunges | 00:00 | 03:47 to 03:47 | 0.0% |
| Wall Balls | 00:00 | 04:20 to 04:20 | 0.0% |
| Wagner Laura | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:22 | 00:00 | 05:07 +00:15 | 00:00 +00:00 |
| Ski Erg | 05:12 | 05:22 | 05:07 +00:05 | 05:07 +00:15 |
| Running 2 | 05:47 | 10:34 | 05:29 +00:18 | 10:14 +00:20 |
| Sled Push | 03:04 | 16:21 | 02:45 +00:19 | 15:43 +00:38 |
| Running 3 | 06:23 | 19:25 | 05:47 +00:36 | 18:28 +00:57 |
| Sled Pull | 04:31 | 25:48 | 05:44 -01:13 | 24:15 +01:33 |
| Running 4 | 06:18 | 30:19 | 05:49 +00:29 | 29:59 +00:20 |
| Burpees Broad Jump | 05:38 | 36:37 | 06:04 -00:26 | 35:48 +00:49 |
| Running 5 | 06:30 | 42:15 | 05:57 +00:33 | 41:52 +00:23 |
| Rowing | 04:57 | 48:45 | 05:22 -00:25 | 47:49 +00:56 |
| Running 6 | 06:19 | 53:42 | 05:50 +00:29 | 53:11 +00:31 |
| Farmers Carry | 02:06 | 01:00:01 | 02:15 -00:09 | 59:01 +01:00 |
| Running 7 | 06:13 | 01:02:07 | 05:49 +00:24 | 01:01:16 +00:51 |
| Sandbag Lunges | 03:47 | 01:08:20 | 04:44 -00:57 | 01:07:05 +01:15 |
| Running 8 | 06:40 | 01:12:07 | 06:13 +00:27 | 01:11:49 +00:18 |
| Wall Balls | 04:20 | 01:18:47 | 04:50 -00:30 | 01:18:02 +00:45 |
| Roxzone | 06:44 | 01:29:42 | 06:50 -00:06 | 01:29:42 |
Based on her splits analysis, Laura's total running time of 00:49:27 was 04:53 slower than the average time. This indicates that she may need to work on her running speed and endurance. However, it is worth noting that Laura's best running lap time of 00:05:22 was only 00:27 slower than the average, suggesting that she has the potential to improve her overall running performance.
Overall, Laura Wagner showed great potential in the Hyrox race in Munich. By focusing on improving her running speed and endurance, as well as optimizing her transitions and overall fitness, she can further enhance her performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Franke Melanie | 2024 Stuttgart | 01:30:07 | |
| Bartl Lea Sophie | 2024 Hamburg | 01:29:34 | |
| Dwyer Katy | 2024 Birmingham | 01:29:22 | |
| Lindenmeier Nadine | 2023 Karlsruhe | 01:29:56 | |
| Franke Stephanie | 2024 Amsterdam | 01:29:33 | |
| Dash Claire | 2024 Sports Direct HYROX London | 01:30:12 | |
| Rezaie Estila | 2024 Hamburg | 01:29:38 | |
| Barrientos Andrea | 2024 New York | 01:29:30 | |
| Pita Cláudia | 2024 Birmingham | 01:30:04 | |
| Wuisman Merel | 2024 Rotterdam | 01:29:32 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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