Dive into this athlete’s performance at 2023 Bilbao using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Perez Saavedra Laura's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Perez Saavedra Laura's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Perez Saavedra Laura's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perez Saavedra Laura's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 01:08 | 03:16 to 02:08 | 33.3% |
| Sandbag Lunges | 00:36 | 05:11 to 04:35 | 17.6% |
| Sled Push | 00:25 | 02:59 to 02:34 | 12.3% |
| Sled Pull | 00:25 | 05:48 to 05:23 | 12.3% |
| Ski Erg | 00:20 | 05:22 to 05:02 | 9.8% |
| Rowing | 00:17 | 05:34 to 05:17 | 8.3% |
| Run Total | 00:13 | 45:23 to 45:10 | 6.4% |
| Burpees Broad Jump | 00:00 | 05:33 to 05:33 | 0.0% |
| Wall Balls | 00:00 | 03:36 to 03:36 | 0.0% |
| Perez Saavedra Laura | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:46 | 00:00 | 05:07 -00:21 | 00:00 +00:00 |
| Ski Erg | 05:22 | 04:46 | 05:07 +00:15 | 05:07 -00:21 |
| Running 2 | 05:18 | 10:08 | 05:28 -00:10 | 10:14 -00:06 |
| Sled Push | 02:59 | 15:26 | 02:45 +00:14 | 15:42 -00:16 |
| Running 3 | 05:39 | 18:25 | 05:47 -00:08 | 18:27 -00:02 |
| Sled Pull | 05:48 | 24:04 | 05:44 +00:04 | 24:14 -00:10 |
| Running 4 | 05:33 | 29:52 | 05:49 -00:16 | 29:58 -00:06 |
| Burpees Broad Jump | 05:33 | 35:25 | 06:04 -00:31 | 35:47 -00:22 |
| Running 5 | 05:37 | 40:58 | 05:56 -00:19 | 41:51 -00:53 |
| Rowing | 05:34 | 46:35 | 05:22 +00:12 | 47:47 -01:12 |
| Running 6 | 07:16 | 52:09 | 05:49 +01:27 | 53:09 -01:00 |
| Farmers Carry | 03:16 | 59:25 | 02:15 +01:01 | 58:58 +00:27 |
| Running 7 | 05:30 | 01:02:41 | 05:48 -00:18 | 01:01:13 +01:28 |
| Sandbag Lunges | 05:11 | 01:08:11 | 04:43 +00:28 | 01:07:01 +01:10 |
| Running 8 | 05:48 | 01:13:22 | 06:13 -00:25 | 01:11:44 +01:38 |
| Wall Balls | 03:36 | 01:19:10 | 04:50 -01:14 | 01:17:57 +01:13 |
| Roxzone | 07:03 | 01:29:41 | 06:54 +00:09 | 01:29:41 |
Based on the splits analysis, Laura performed well in several segments, including Running 1, Running 2, Sled Push, Running 3, Sled Pull, Running 4, Burpees Broad Jump, Running 5, Running 7, Running 8, and Wall Balls. She was faster than average in these segments, ranging from 00:08 to 00:18. This indicates that she has a stronger running profile and is able to maintain a good pace in these segments.
However, Laura struggled in several segments, including Running 6, Farmers Carry, Run Total, Sandbag Lunges, Roxzone, Ski Erg, and Rowing. She was slower than average in these segments, ranging from 00:09 to 01:28. These segments require more strength and endurance, and it is evident that Laura needs to focus on improving her performance in these areas.
By implementing these training strategies and techniques, Laura Perez Saavedra can improve her performance in the areas where she struggled and continue to excel in her running segments. With targeted training and race strategies, she can further improve her rankings and overall performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| O'Reilly Helen | 2024 Paris | 01:29:27 | |
| Alili Saadi Anissa | 2024 Bordeaux | 01:29:55 | |
| Dunkley Claire | 2024 London | 01:29:20 | |
| Zelenina Alexandra | 2022 Frankfurt | 01:30:00 | |
| Irsch Katrin | 2022 Frankfurt | 01:29:17 | |
| Remmers Annemarie | 2019 Hannover | 01:29:33 | |
| Biagioni Linda | 2024 Sports Direct HYROX London | 01:29:42 | |
| Mentis Larissa | 2024 Karlsruhe | 01:29:50 | |
| Galleri Cinzia | 2024 Köln | 01:29:51 | |
| Diaz Joanna | 2021 New York | 01:29:50 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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