Oldach Maik Performance Analysis

Dive into the performance of this athlete for 2024 Poznan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 10 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Oldach Maik view Oldach Maik's full profile

Season 7 2024 Poznan (1302) HYROX (248) Oldach Maik

GER M 30-34 #90009 00:55:56 πŸ₯‡ in AG | Top 0.4% πŸ₯ˆ | Top 0.2%

Performance Highlights

Workout Total 22:55 -00:43
Running Total 29:11 +00:07
Roxzone 03:55 +00:40
Average Lap 03:39 +00:02
Best Lap 03:22 -00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Oldach Maik's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Oldach Maik's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Oldach Maik's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Oldach Maik's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 50 01:51 43.9%
Burpees Broad Jump 88 00:46 18.2%
Sandbag Lunges 88 00:38 15.0%
Roxzone 88 00:30 11.9%
Ski Erg 88 00:15 5.9%
Rowing 88 00:10 4.0%
Farmers Carry 50 00:03 1.2%
Sled Push 0 00:00 0.0%
Sled Pull 0 00:00 0.0%
Wall Balls 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Maik Maik Total Time Average Total Time
Running 1 03:48 03:36 πŸ† 03:48 03:14 +00:34 03:14 +00:34
Ski Erg 04:02 03:57 πŸ† 07:50 03:53 +00:09 07:07 +00:43
Running 2 03:22 πŸ† 03:28 11:12 03:30 -00:08 10:37 +00:35
Sled Push 01:25 πŸ† 02:45 12:37 02:08 -00:43 12:45 -00:08
Running 3 03:35 πŸ† 03:42 16:12 03:39 -00:04 16:24 -00:12
Sled Pull 02:14 πŸ† 04:12 18:26 02:48 -00:34 19:12 -00:46
Running 4 03:34 πŸ† 03:46 22:00 03:40 -00:06 22:52 -00:52
Burpees Broad Jump 03:09 πŸ† 03:49 25:09 02:45 +00:24 25:37 -00:28
Running 5 03:37 πŸ† 03:57 28:46 03:42 -00:05 29:19 -00:33
Rowing 04:10 πŸ† 04:23 32:56 04:03 +00:07 33:22 -00:26
Running 6 03:36 πŸ† 04:00 36:32 03:42 -00:06 37:04 -00:32
Farmers Carry 01:27 πŸ† 01:54 37:59 01:28 -00:01 38:32 -00:33
Running 7 03:40 πŸ† 04:14 41:39 03:42 -00:02 42:14 -00:35
Sandbag Lunges 03:09 πŸ† 04:53 44:48 02:50 +00:19 45:04 -00:16
Running 8 04:03 πŸ† 04:20 48:51 03:54 +00:09 48:58 -00:07
Wall Balls 03:19 πŸ† 06:17 52:10 03:43 -00:24 52:41 -00:31
Roxzone 03:55 πŸ† 04:31 55:56 03:15 +00:40 55:56

Comparing with 10 athletes

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Similar Athletes
Toquero Rufas Yeray 2024 Malaga 00:56:02 Compare
Schwarzkopf Dieter 2022 Essen 00:55:40 Compare
Parkinson Ciaran 2024 Maastricht 00:56:22 Compare
Schwarzkopf Dieter 2024 Berlin 00:55:49 Compare
Eisenlauer Fabian 2024 Karlsruhe 00:55:48 Compare
Woodman Aaron 2024 Copenhagen 00:55:39 Compare
Woodman Aaron 2024 Malaga 00:55:39 Compare
Dean Marc 2024 Gdansk 00:56:02 Compare
Parkin David 2024 Amsterdam 00:56:07 Compare
Oldach Maik 2024 Poznan 00:55:56 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Gdansk 01:00:29 Compare
2024 Copenhagen 01:04:13 Compare
2024 Malaga 01:04:13 Compare
2024 Berlin 01:01:20 Compare
2024 World Championships Nice 01:07:35 Compare

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