Horner Steven Performance Analysis

Dive into the performance of this athlete for 2024 Poznan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Horner Steven view Tran Michael's full profile

Season 7 2024 Poznan (1302) HYROX (10) Horner Steven

GBR M 60-64 #115016 01:36:30 6th in AG | Top 60.0% 592nd | Top 57.0%

Performance Highlights

Workout Total 42:27 +01:38
Running Total 46:27 -01:02
Roxzone 07:41 -00:35
Average Lap 05:48 -00:07
Best Lap 05:25 +00:31

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Horner Steven's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Horner Steven's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Horner Steven's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Horner Steven's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 91 02:09 24.9%
Wall Balls 72 01:55 22.2%
Run Total 37 01:13 14.1%
Burpees Broad Jump 53 00:52 10.0%
Roxzone 41 00:41 7.9%
Farmers Carry 76 00:38 7.3%
Sled Pull 43 00:29 5.6%
Rowing 80 00:27 5.2%
Ski Erg 56 00:14 2.7%
Sled Push 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Steven Michael Total Time Average Total Time
Running 1 06:05 04:22 πŸ† 06:05 04:59 +01:06 04:59 +01:06
Ski Erg 04:39 04:31 πŸ† 10:44 04:37 +00:02 09:36 +01:08
Running 2 05:25 πŸ† 05:26 16:09 05:25 +00:00 15:01 +01:08
Sled Push 02:35 πŸ† 05:59 18:44 03:16 -00:41 18:17 +00:27
Running 3 05:37 πŸ† 06:35 24:21 06:01 -00:24 24:18 +00:03
Sled Pull 05:16 πŸ† 05:21 29:37 05:37 -00:21 29:55 -00:18
Running 4 05:44 πŸ† 05:58 35:21 05:57 -00:13 35:52 -00:31
Burpees Broad Jump 06:13 04:10 πŸ† 41:34 06:17 -00:04 42:09 -00:35
Running 5 05:41 πŸ† 07:17 47:15 06:11 -00:30 48:20 -01:05
Rowing 05:17 πŸ† 05:31 52:32 05:03 +00:14 53:23 -00:51
Running 6 05:44 πŸ† 06:06 58:16 06:00 -00:16 59:23 -01:07
Farmers Carry 02:43 πŸ† 02:57 01:00:59 02:26 +00:17 01:01:49 -00:50
Running 7 05:52 πŸ† 06:03 01:06:51 05:58 -00:06 01:07:47 -00:56
Sandbag Lunges 07:17 05:37 πŸ† 01:14:08 05:53 +01:24 01:13:40 +00:28
Running 8 06:23 πŸ† 06:34 01:20:31 06:54 -00:31 01:20:34 -00:03
Wall Balls 08:27 07:37 πŸ† 01:28:58 07:40 +00:47 01:28:14 +00:44
Roxzone 07:41 06:06 πŸ† 01:36:30 08:16 -00:35 01:36:30

Comparing with 1000 athletes

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Similar Athletes
Dwars Thomas 2018 Stuttgart 01:36:00 Compare
Buhre Niklas 2022 Karlsruhe 01:36:00 Compare
Le Comte Boris 2021 Hamburg 01:36:00 Compare
Wu Jeffrey 2023 Hong Kong 01:36:00 Compare
Tran Michael 2023 Dallas 01:36:00 Compare
Maasdam Mark 2023 Amsterdam 01:36:00 Compare
Geraghty Stephen 2023 Birmingham 01:36:00 Compare
Fink Andrew 2019 New York 01:36:00 Compare
Zeibig Jonathan 2018 Stuttgart 01:36:00 Compare
Barkholz Sascha 2019 Hannover 01:36:00 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Malaga 01:40:20 Compare
2024 Copenhagen 01:40:20 Compare
2024 Vienna - European Championship 01:45:36 Compare
2024 Rotterdam 01:36:56 Compare

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