Dr. Molnár György Performance Analysis

Dive into the performance of this athlete for 2024 Poznan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 482 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Dr. Molnár György view Wilson Paul's full profile

Season 7 2024 Poznan (1302) HYROX (168) Dr. Molnár György

HUN M 40-44 #115025 01:54:34 122nd in AG | Top 72.6% 722nd | Top 69.5%

Performance Highlights

Workout Total 39:50 -08:23
Running Total 01:03:51 +07:43
Roxzone 10:57 +00:42
Average Lap 07:59 +00:59
Best Lap 06:47 +01:11

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Dr. Molnár György's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Dr. Molnár György's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dr. Molnár György's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dr. Molnár György's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 92 11:19 73.3%
Roxzone 61 02:18 14.9%
Burpees Broad Jump 47 01:05 7.0%
Wall Balls 31 00:23 2.5%
Rowing 43 00:11 1.2%
Ski Erg 42 00:10 1.1%
Sled Push 1 00:00 0.0%
Sled Pull 7 00:00 0.0%
Farmers Carry 18 00:00 0.0%
Sandbag Lunges 6 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
György Paul Total Time Average Total Time
Running 1 07:26 06:02 🏆 07:26 05:32 +01:54 05:32 +01:54
Ski Erg 04:48 🏆 04:59 12:14 04:52 -00:04 10:24 +01:50
Running 2 06:47 06:05 🏆 19:01 06:15 +00:32 16:39 +02:22
Sled Push 01:39 🏆 03:25 20:40 03:51 -02:12 20:30 +00:10
Running 3 07:24 06:34 🏆 28:04 07:04 +00:20 27:34 +00:30
Sled Pull 04:52 04:36 🏆 32:56 06:41 -01:49 34:15 -01:19
Running 4 07:51 06:44 🏆 40:47 06:58 +00:53 41:13 -00:26
Burpees Broad Jump 07:38 🏆 09:50 48:25 07:54 -00:16 49:07 -00:42
Running 5 08:25 07:04 🏆 56:50 07:23 +01:02 56:30 +00:20
Rowing 05:20 🏆 05:51 01:02:10 05:26 -00:06 01:01:56 +00:14
Running 6 08:14 07:01 🏆 01:10:24 07:02 +01:12 01:08:58 +01:26
Farmers Carry 02:14 🏆 02:43 01:12:38 02:52 -00:38 01:11:50 +00:48
Running 7 08:04 07:01 🏆 01:20:42 07:03 +01:01 01:18:53 +01:49
Sandbag Lunges 05:15 🏆 09:47 01:25:57 07:18 -02:03 01:26:11 -00:14
Running 8 09:45 08:49 🏆 01:35:42 08:49 +00:56 01:35:00 +00:42
Wall Balls 08:04 🏆 10:42 01:43:46 09:19 -01:15 01:44:19 -00:33
Roxzone 10:57 07:02 🏆 01:54:34 10:15 +00:42 01:54:34

Comparing with 482 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Lewis Simon 2019 Hamburg 01:54:04 Compare
Cassel Michael 2022 London 01:54:04 Compare
Sidaway Adam 2022 Birmingham 01:54:04 Compare
Hulzinga Frank 2024 Maastricht 01:54:04 Compare
Kaufmann Andre 2024 Karlsruhe 01:54:04 Compare
Matilla Victor 2021 Birmingham 01:54:05 Compare
Wilson Paul 2023 London 01:54:05 Compare
Davidson Daniel 2023 Dallas 01:54:05 Compare
Stelzer Martin 2019 Leipzig 01:54:05 Compare
Plum Matthias 2024 Köln 01:54:05 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan