Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Borowiec Kacper's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Borowiec Kacper hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Borowiec Kacper’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Borowiec Kacper's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:49 | 44:36 to 39:47 | 89.8% |
| Ski Erg | 00:20 | 04:37 to 04:17 | 6.2% |
| Farmers Carry | 00:13 | 02:08 to 01:55 | 4.0% |
| Sled Push | 00:00 | 01:51 to 01:51 | 0.0% |
| Sled Pull | 00:00 | 04:04 to 04:04 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:34 to 03:34 | 0.0% |
| Rowing | 00:00 | 04:35 to 04:35 | 0.0% |
| Sandbag Lunges | 00:00 | 04:10 to 04:10 | 0.0% |
| Wall Balls | 00:00 | 04:10 to 04:10 | 0.0% |
| Borowiec Kacper | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:51 | 00:00 | 04:26 +01:25 | 00:00 +00:00 |
| Ski Erg | 04:37 | 05:51 | 04:23 +00:14 | 04:26 +01:25 |
| Running 2 | 04:56 | 10:28 | 04:46 +00:10 | 08:49 +01:39 |
| Sled Push | 01:51 | 15:24 | 02:45 -00:54 | 13:35 +01:49 |
| Running 3 | 04:56 | 17:15 | 05:09 -00:13 | 16:20 +00:55 |
| Sled Pull | 04:04 | 22:11 | 04:39 -00:35 | 21:29 +00:42 |
| Running 4 | 04:55 | 26:15 | 05:07 -00:12 | 26:08 +00:07 |
| Burpees Broad Jump | 03:34 | 31:10 | 04:57 -01:23 | 31:15 -00:05 |
| Running 5 | 04:57 | 34:44 | 05:17 -00:20 | 36:12 -01:28 |
| Rowing | 04:35 | 39:41 | 04:43 -00:08 | 41:29 -01:48 |
| Running 6 | 04:51 | 44:16 | 05:10 -00:19 | 46:12 -01:56 |
| Farmers Carry | 02:08 | 49:07 | 02:04 +00:04 | 51:22 -02:15 |
| Running 7 | 04:50 | 51:15 | 05:08 -00:18 | 53:26 -02:11 |
| Sandbag Lunges | 04:10 | 56:05 | 04:49 -00:39 | 58:34 -02:29 |
| Running 8 | 09:24 | 01:00:15 | 05:38 +03:46 | 01:03:23 -03:08 |
| Wall Balls | 04:10 | 01:09:39 | 06:03 -01:53 | 01:09:01 +00:38 |
| Roxzone | 07:42 | 01:21:22 | 06:18 +01:24 | 01:21:22 |
Kacper Borowiec, in the 2024 Poznan HYROX event, showcased excellent fitness and endurance. He finished at an overall rank of 308 among 774 athletes, placing him in the top 39%. In his age group of 25-29, he ranked 60th, placing him in the top 42% of 141 athletes. His overall finish time was 01:21:22. His total running time was 00:44:36, which is 03:39 slower than the average. This suggests that Kacper has a more strength-focused profile, as evidenced by his superior performance in strength-oriented exercises like the sled push, sled pull, and burpees broad jump. His running pace for the first four segments was slightly slow, indicating a conservative start, but he managed to pick up speed in the subsequent segments.
For future races, Kacper should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Sánchez Hendrik | 2019 Leipzig | 01:21:43 | |
| Pelayo Fernandez Daniel | 2023 Köln | 01:21:08 | |
| Mccarter Graeme | 2023 Glasgow | 01:21:50 | |
| Meaux Joey | 2024 Dallas | 01:21:09 | |
| Gruber Tim | 2018 Stuttgart | 01:21:44 | |
| Ravenscroft Paul | 2024 London | 01:21:50 | |
| Vona Francesco | 2024 Hamburg | 01:21:41 | |
| Othman Hasif | 2024 Singapore National Stadium | 01:21:32 | |
| Callan Ronan | 2024 Dublin | 01:21:15 | |
| Okstad Erik | 2024 Stockholm | 01:21:35 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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