Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 39 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Becela Piotr's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Becela Piotr hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Becela Piotr’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Becela Piotr's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 29:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 19:04 | 01:18:43 to 59:39 | 63.8% |
| Burpees Broad Jump | 05:30 | 14:37 to 09:07 | 18.4% |
| Wall Balls | 04:59 | 16:16 to 11:17 | 16.7% |
| Ski Erg | 00:21 | 05:28 to 05:07 | 1.2% |
| Sled Push | 00:00 | 03:14 to 03:14 | 0.0% |
| Sled Pull | 00:00 | 05:24 to 05:24 | 0.0% |
| Rowing | 00:00 | 05:37 to 05:37 | 0.0% |
| Farmers Carry | 00:00 | 02:10 to 02:10 | 0.0% |
| Sandbag Lunges | 00:00 | 08:10 to 08:10 | 0.0% |
| Becela Piotr | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:58 | 00:00 | 06:36 +00:22 | 00:00 +00:00 |
| Ski Erg | 05:28 | 06:58 | 05:13 +00:15 | 06:36 +00:22 |
| Running 2 | 06:02 | 12:26 | 07:07 -01:05 | 11:49 +00:37 |
| Sled Push | 03:14 | 18:28 | 04:30 -01:16 | 18:56 -00:28 |
| Running 3 | 06:29 | 21:42 | 08:29 -02:00 | 23:26 -01:44 |
| Sled Pull | 05:24 | 28:11 | 09:44 -04:20 | 31:55 -03:44 |
| Running 4 | 06:54 | 33:35 | 08:41 -01:47 | 41:39 -08:04 |
| Burpees Broad Jump | 14:37 | 40:29 | 11:29 +03:08 | 50:20 -09:51 |
| Running 5 | 08:18 | 55:06 | 09:27 -01:09 | 01:01:49 -06:43 |
| Rowing | 05:37 | 01:03:24 | 06:04 -00:27 | 01:11:16 -07:52 |
| Running 6 | 09:18 | 01:09:01 | 08:55 +00:23 | 01:17:20 -08:19 |
| Farmers Carry | 02:10 | 01:18:19 | 03:30 -01:20 | 01:26:15 -07:56 |
| Running 7 | 08:18 | 01:20:29 | 09:00 -00:42 | 01:29:45 -09:16 |
| Sandbag Lunges | 08:10 | 01:28:47 | 11:30 -03:20 | 01:38:45 -09:58 |
| Running 8 | 26:31 | 01:36:57 | 13:12 +13:19 | 01:50:15 -13:18 |
| Wall Balls | 16:16 | 02:03:28 | 14:17 +01:59 | 02:03:27 +00:01 |
| Roxzone | 12:02 | 02:31:35 | 13:51 -01:49 | 02:31:35 |
Piotr Becela's performance in the 2024 Poznan HYROX race demonstrated several areas of strength, as well as a few key areas for improvement. It's important to note that his overall rank puts him in the top 99% of all athletes, which is a remarkable achievement. However, specific analysis of his splits points to potential areas for improvement that could have a significant impact on his future race performances.
It's evident that Piotr has a strong running profile. His best running lap was 00:06:02, which is considerably fast. However, his total running time was slower than the average by 06:29. This indicates that while he has the capability to run fast, his pacing may need improvement. He appears to start the race too slow with his first segment (Running 1) being slower than the average. This could potentially denote that he's preserving his energy for later stages of the race.
Interestingly, Piotr excels in strength-based segments such as the Sled Push and Sled Pull, where he was significantly faster than the average. This suggests that his overall fitness level is high, although his Roxzone time was faster than average, indicating that he may have spent less time resting or transitioning between exercises than other athletes.
Moving forward, Piotr should focus on improving his pacing strategy, especially at the start of the race. An effective strategy could be to start at a moderate pace, conserve energy in the middle stages, and then increase speed in the final segments. Furthermore, Piotr could benefit from investing more time in transition practice, which will help him move more efficiently between exercises. Lastly, incorporating more strength and endurance workouts in his training routine is likely to improve his overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Schimank Heiko | 2019 Leipzig | 02:31:28 | |
| Leong Quor Hahn | 2023 Singapore | 02:32:01 | |
| Do Long | 2024 Melbourne | 02:31:54 | |
| 주 혜웅 | 2024 Incheon | 02:31:36 | |
| Baumann Guy | 2023 Manchester | 02:32:01 | |
| Rock Sebastian | 2023 Malmö | 02:31:52 | |
| Miller Scott | 2022 Dallas | 02:31:18 | |
| Poole Richard | 2023 Sydney | 02:31:19 | |
| Cundall Wayne | 2023 Birmingham | 02:31:14 | |
| R Asyraf | 2024 Singapore | 02:31:16 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Gdansk | 02:12:59 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
