Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Aberhart Riley's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Aberhart Riley's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Aberhart Riley's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Aberhart Riley's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:37 | 05:26 to 03:49 | 46.0% |
| Run Total | 01:34 | 37:53 to 36:19 | 44.5% |
| Sandbag Lunges | 00:10 | 04:05 to 03:55 | 4.7% |
| Sled Push | 00:09 | 02:19 to 02:10 | 4.3% |
| Farmers Carry | 00:01 | 01:42 to 01:41 | 0.5% |
| Ski Erg | 00:00 | 04:07 to 04:07 | 0.0% |
| Sled Pull | 00:00 | 03:32 to 03:32 | 0.0% |
| Rowing | 00:00 | 04:14 to 04:14 | 0.0% |
| Wall Balls | 00:00 | 04:23 to 04:23 | 0.0% |
| Aberhart Riley | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:57 | 00:00 | 04:09 +00:48 | 00:00 +00:00 |
| Ski Erg | 04:07 | 04:57 | 04:16 -00:09 | 04:09 +00:48 |
| Running 2 | 04:17 | 09:04 | 04:27 -00:10 | 08:25 +00:39 |
| Sled Push | 02:19 | 13:21 | 02:33 -00:14 | 12:52 +00:29 |
| Running 3 | 04:43 | 15:40 | 04:49 -00:06 | 15:25 +00:15 |
| Sled Pull | 03:32 | 20:23 | 04:12 -00:40 | 20:14 +00:09 |
| Running 4 | 04:41 | 23:55 | 04:46 -00:05 | 24:26 -00:31 |
| Burpees Broad Jump | 05:26 | 28:36 | 04:22 +01:04 | 29:12 -00:36 |
| Running 5 | 04:46 | 34:02 | 04:55 -00:09 | 33:34 +00:28 |
| Rowing | 04:14 | 38:48 | 04:33 -00:19 | 38:29 +00:19 |
| Running 6 | 04:49 | 43:02 | 04:48 +00:01 | 43:02 +00:00 |
| Farmers Carry | 01:42 | 47:51 | 01:55 -00:13 | 47:50 +00:01 |
| Running 7 | 04:41 | 49:33 | 04:48 -00:07 | 49:45 -00:12 |
| Sandbag Lunges | 04:05 | 54:14 | 04:20 -00:15 | 54:33 -00:19 |
| Running 8 | 05:02 | 58:19 | 05:10 -00:08 | 58:53 -00:34 |
| Wall Balls | 04:23 | 01:03:21 | 05:23 -01:00 | 01:04:03 -00:42 |
| Roxzone | 07:16 | 01:14:53 | 05:27 +01:49 | 01:14:53 |
Riley Aberhart delivered a commendable performance in the 2024 Perth Hyrox race, finishing in the top 12% overall and top 16% in his age group. His total running time was 22 seconds faster than the average, indicating a strong runner profile. However, his performance in the initial running segment was slower than average, suggesting a conservative start. Riley's standout strengths were his efficiency in Ski Erg, Sled Push, Sled Pull, Rowing, and Wall Balls, where he consistently outperformed the average. These results suggest a robust balance between strength and endurance, with room for improvement in transitional and high-intensity segments.
Riley spent 2 minutes longer than average in transitions, indicating the need for improved transition efficiency. Focus on minimizing rest and enhancing quick transitions between exercises.
Riley's performance in Burpees Broad Jump was significantly slower, suggesting difficulties in maintaining form and pace under fatigue.
| Similar Athletes | |||
|---|---|---|---|
| Greer Trevor | 2023 London | 01:15:13 | |
| Funari Alessandro | 2024 Milan | 01:14:42 | |
| O Regan Mike | 2024 Dublin | 01:14:24 | |
| Rodríguez Salvador Miguel | 2023 Barcelona | 01:15:04 | |
| Alakawi Alaa | 2022 Amsterdam | 01:15:22 | |
| Bloxam Andrew | 2024 London | 01:15:07 | |
| Marzan Altube Gaizka | 2023 Bilbao | 01:15:19 | |
| Simon Harley | 2024 Melbourne | 01:14:47 | |
| Calvo Iborra Pablo | 2024 Rimini | 01:14:57 | |
| Harvey Ben | 2024 Dublin | 01:15:07 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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