Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Turbé Benjamin's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Turbé Benjamin hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Turbé Benjamin’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Turbé Benjamin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:23 | 06:15 to 04:52 | 33.7% |
| Sled Pull | 01:00 | 04:47 to 03:47 | 24.4% |
| Sled Push | 00:57 | 03:08 to 02:11 | 23.2% |
| Rowing | 00:21 | 04:47 to 04:26 | 8.5% |
| Ski Erg | 00:13 | 04:21 to 04:08 | 5.3% |
| Burpees Broad Jump | 00:12 | 04:04 to 03:52 | 4.9% |
| Farmers Carry | 00:00 | 01:42 to 01:42 | 0.0% |
| Sandbag Lunges | 00:00 | 03:32 to 03:32 | 0.0% |
| Run Total | 00:00 | 36:33 to 36:33 | 0.0% |
| Turbé Benjamin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:15 | 00:00 | 04:11 +00:04 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:15 | 04:17 +00:04 | 04:11 +00:04 |
| Running 2 | 04:38 | 08:36 | 04:28 +00:10 | 08:28 +00:08 |
| Sled Push | 03:08 | 13:14 | 02:34 +00:34 | 12:56 +00:18 |
| Running 3 | 04:40 | 16:22 | 04:50 -00:10 | 15:30 +00:52 |
| Sled Pull | 04:47 | 21:02 | 04:13 +00:34 | 20:20 +00:42 |
| Running 4 | 04:35 | 25:49 | 04:48 -00:13 | 24:33 +01:16 |
| Burpees Broad Jump | 04:04 | 30:24 | 04:23 -00:19 | 29:21 +01:03 |
| Running 5 | 04:35 | 34:28 | 04:55 -00:20 | 33:44 +00:44 |
| Rowing | 04:47 | 39:03 | 04:34 +00:13 | 38:39 +00:24 |
| Running 6 | 04:31 | 43:50 | 04:50 -00:19 | 43:13 +00:37 |
| Farmers Carry | 01:42 | 48:21 | 01:55 -00:13 | 48:03 +00:18 |
| Running 7 | 04:30 | 50:03 | 04:49 -00:19 | 49:58 +00:05 |
| Sandbag Lunges | 03:32 | 54:33 | 04:22 -00:50 | 54:47 -00:14 |
| Running 8 | 04:54 | 58:05 | 05:11 -00:17 | 59:09 -01:04 |
| Wall Balls | 06:15 | 01:02:59 | 05:25 +00:50 | 01:04:20 -01:21 |
| Roxzone | 06:12 | 01:15:17 | 05:32 +00:40 | 01:15:17 |
Benjamin Turbé performed exceptionally well in the 2024 Paris HYROX race, ranking 317 out of 1579 athletes and securing his position in the top 20%. Notably, his performance in his age group (40-44) was even better, ranking 42nd out of 217 competitors, placing him in the top 19%. This is a commendable achievement.
His total running time of 36:33 was 1:42 faster than the average, indicating a strong running profile. However, his Roxzone time was 46 seconds slower than average, suggesting more time spent in transitions or rest, which could be a potential area of improvement. Turbé started the race slightly slower than average but managed to pick up his pace as the race progressed with his running times consistently faster than average from running 3 to running 8.
For future races, Turbé should consider starting the race at a more moderate pace to conserve energy for the later segments where he seems to excel. Also, focusing on maintaining a steady pace during the strength segments could help reduce fatigue and improve his overall time. Additionally, practicing transitions between different exercises could help reduce his Roxzone time, improving his overall race time. Lastly, incorporating more strength training into his routine could help improve his performance in the strength-focused segments.
| Similar Athletes | |||
|---|---|---|---|
| Agger Valentin | 2024 Copenhagen | 01:15:25 | |
| Cole Laurence | 2023 Birmingham | 01:15:38 | |
| Caffrey Ian | 2023 Barcelona | 01:15:41 | |
| Wiegele Stefan | 2024 Frankfurt | 01:14:47 | |
| Viljoen Francois | 2024 Anaheim | 01:15:18 | |
| Johnston Walter | 2023 Dublin | 01:15:33 | |
| Eijndhoven Piet | 2024 Rotterdam | 01:15:27 | |
| Hayward Liam | 2024 Manchester | 01:15:02 | |
| Pryor Nick | 2024 Melbourne | 01:15:00 | |
| Miecke Martin | 2024 Stuttgart | 01:14:49 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Bordeaux | 01:18:29 | |
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