Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Miecke Martin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Miecke Martin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Miecke Martin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Miecke Martin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:16 | 05:11 to 03:55 | 29.5% |
| Burpees Broad Jump | 01:01 | 04:50 to 03:49 | 23.6% |
| Sled Pull | 00:57 | 04:42 to 03:45 | 22.1% |
| Sled Push | 00:22 | 02:32 to 02:10 | 8.5% |
| Wall Balls | 00:21 | 05:09 to 04:48 | 8.1% |
| Ski Erg | 00:09 | 04:16 to 04:07 | 3.5% |
| Rowing | 00:06 | 04:32 to 04:26 | 2.3% |
| Farmers Carry | 00:06 | 01:47 to 01:41 | 2.3% |
| Run Total | 00:00 | 36:16 to 36:16 | 0.0% |
| Miecke Martin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:29 | 00:00 | 04:09 +00:20 | 00:00 +00:00 |
| Ski Erg | 04:16 | 04:29 | 04:16 +00:00 | 04:09 +00:20 |
| Running 2 | 04:12 | 08:45 | 04:27 -00:15 | 08:25 +00:20 |
| Sled Push | 02:32 | 12:57 | 02:33 -00:01 | 12:52 +00:05 |
| Running 3 | 04:25 | 15:29 | 04:49 -00:24 | 15:25 +00:04 |
| Sled Pull | 04:42 | 19:54 | 04:11 +00:31 | 20:14 -00:20 |
| Running 4 | 04:35 | 24:36 | 04:46 -00:11 | 24:25 +00:11 |
| Burpees Broad Jump | 04:50 | 29:11 | 04:22 +00:28 | 29:11 +00:00 |
| Running 5 | 04:39 | 34:01 | 04:54 -00:15 | 33:33 +00:28 |
| Rowing | 04:32 | 38:40 | 04:33 -00:01 | 38:27 +00:13 |
| Running 6 | 04:28 | 43:12 | 04:48 -00:20 | 43:00 +00:12 |
| Farmers Carry | 01:47 | 47:40 | 01:54 -00:07 | 47:48 -00:08 |
| Running 7 | 04:29 | 49:27 | 04:47 -00:18 | 49:42 -00:15 |
| Sandbag Lunges | 05:11 | 53:56 | 04:20 +00:51 | 54:29 -00:33 |
| Running 8 | 05:03 | 59:07 | 05:09 -00:06 | 58:49 +00:18 |
| Wall Balls | 05:09 | 01:04:10 | 05:23 -00:14 | 01:03:58 +00:12 |
| Roxzone | 05:40 | 01:14:49 | 05:28 +00:12 | 01:14:49 |
In the 2024 Stuttgart Hyrox race, Martin Miecke delivered a commendable performance, securing an overall rank of 139 out of 1130 athletes, which places him in the top 12%. Within his age group (40-44), he ranked 21st out of 150, placing him in the top 14%. His total time was 01:14:49, with a total running time of 00:36:16, which is 01:56 faster than the average, indicating a strong running profile. Martin's best running lap was 00:04:12, showcasing his potential in this area. However, his initial pacing was slightly slower, with Running 1 being 00:22 slower than average, suggesting a conservative start. Given his superior running time, Martin exhibits a runner's profile but with room to enhance strength segments.
| Similar Athletes | |||
|---|---|---|---|
| Ochab Slawomir | 2024 Washington - North American Championships | 01:14:34 | |
| Isla Gómez Karlos | 2023 Bilbao | 01:14:21 | |
| Venon Fabien | 2022 Basel | 01:14:42 | |
| Vile Elliot | 2023 London | 01:14:51 | |
| Paradowski Witold | 2024 Poznan | 01:14:54 | |
| Kern Tino | 2024 Hamburg | 01:14:19 | |
| Keller Kevin | 2024 Karlsruhe | 01:14:29 | |
| Roberts Paul | 2024 Manchester | 01:14:58 | |
| Scott Jordon | 2024 Glasgow | 01:14:29 | |
| Preugschat René | 2024 Rotterdam | 01:14:56 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Karlsruhe | 01:11:11 | |
| 2019 Essen | 01:12:49 | |
| WorldChampionship - Leipzig | 01:12:35 | |
| 2019 Karlsruhe | 01:20:47 | |
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