Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 947 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 01:42 (From 05:07 to 03:25) | 32.7% |
| Sled Push | 01:14 (From 03:18 to 02:04) | 23.7% |
| Sled Pull | 01:02 (From 05:24 to 04:22) | 19.9% |
| Run Total | 00:49 (From 40:20 to 39:31) | 15.7% |
| Ski Erg | 00:10 (From 04:53 to 04:43) | 3.2% |
| Farmers Carry | 00:10 (From 01:59 to 01:49) | 3.2% |
| Rowing | 00:05 (From 05:01 to 04:56) | 1.6% |
| BBJ | 00:00 (From 04:10 to 04:10) | 0.0% |
| Sandbag Lunges | 00:00 (From 02:51 to 02:51) | 0.0% |
| Sultani Yimeira | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:56 | 00:00 | 04:37 -00:41 | 00:00 +00:00 |
| Ski Erg | 04:53 | 03:56 | 04:52 +00:01 | 04:37 -00:41 |
| Running 2 | 04:40 | 08:49 | 04:53 -00:13 | 09:29 -00:40 |
| Sled Push | 03:18 | 13:29 | 02:27 +00:51 | 14:22 -00:53 |
| Running 3 | 05:02 | 16:47 | 05:09 -00:07 | 16:49 -00:02 |
| Sled Pull | 05:24 | 21:49 | 04:56 +00:28 | 21:58 -00:09 |
| Running 4 | 05:19 | 27:13 | 05:08 +00:11 | 26:54 +00:19 |
| Burpees Broad Jump | 04:10 | 32:32 | 05:00 -00:50 | 32:02 +00:30 |
| Running 5 | 05:15 | 36:42 | 05:15 +00:00 | 37:02 -00:20 |
| Rowing | 05:01 | 41:57 | 05:05 -00:04 | 42:17 -00:20 |
| Running 6 | 05:13 | 46:58 | 05:11 +00:02 | 47:22 -00:24 |
| Farmers Carry | 01:59 | 52:11 | 02:01 -00:02 | 52:33 -00:22 |
| Running 7 | 05:07 | 54:10 | 05:09 -00:02 | 54:34 -00:24 |
| Sandbag Lunges | 02:51 | 59:17 | 04:05 -01:14 | 59:43 -00:26 |
| Running 8 | 05:52 | 01:02:08 | 05:28 +00:24 | 01:03:48 -01:40 |
| Wall Balls | 05:07 | 01:08:00 | 04:06 +01:01 | 01:09:16 -01:16 |
| Roxzone | 06:03 | 01:19:01 | 05:39 +00:24 | 01:19:01 |
Yimeira Sultani has shown a commendable performance in the 2024 Paris Hyrox race. With an overall rank of 73 out of 2328 athletes, she sits in the top 3% of all competitors. In her age group (16-24), she ranked 12th, which places her in the top 5% of her peers. These results demonstrate a high level of fitness and dedication.
She completed the event in 01:19:01, which is impressive. Her total running time was 00:40:20, which is 00:45 faster than the average, indicating a strong runner profile. Her best running lap was 00:04:40. Looking at the initial segments, Yimeira started the race with a good pace, running faster than the average in the first running segment and maintaining this speed throughout the race. This indicates a well-executed pacing strategy.
In future races, Yimeira may want to consider a few strategies:
| Similar Athletes | |||
|---|---|---|---|
| Jones Lily | 2024 London | 01:19:06 | |
| Blanc Lorrie | 2023 Paris | 01:18:54 | |
| Jones Laura | 2024 Glasgow | 01:18:57 | |
| Porteous Holly | 2024 Sports Direct HYROX London | 01:18:56 | |
| Henry Caoimhe | 2024 Dublin | 01:18:44 | |
| Harteveld Fabienne | 2024 Amsterdam | 01:18:59 | |
| Walter Sara | 2022 Berlin | 01:18:39 | |
| Johnson Emily | 2024 Paris | 01:19:02 | |
| Danz Tricia | 2024 Chicago Navy Pier | 01:19:11 | |
| Turvill Alana | 2024 London | 01:19:27 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Milan Sultani Yimeira, Sultani Magali | 01:15:22 | |
| 2024 Stuttgart Sultani Yimeira, Sultani Magali | 01:13:58 | |
| 2024 Karlsruhe Sultani Yimeira, Sultani Magali | 01:14:20 | |
| 2023 Paris Sultani Yimeira, Sultani Magali | 01:20:10 | |
| 2022 Basel Sultani Yimeira, Sultani Magali | 01:19:49 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
Sultani Yimeira
