Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rigaut Octave's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rigaut Octave's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rigaut Octave's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rigaut Octave's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:12 | 06:56 to 04:44 | 37.7% |
| Burpees Broad Jump | 01:02 | 05:55 to 04:53 | 17.7% |
| Sled Pull | 00:49 | 05:22 to 04:33 | 14.0% |
| Sled Push | 00:48 | 03:27 to 02:39 | 13.7% |
| Wall Balls | 00:37 | 06:32 to 05:55 | 10.6% |
| Rowing | 00:17 | 04:59 to 04:42 | 4.9% |
| Ski Erg | 00:05 | 04:26 to 04:21 | 1.4% |
| Farmers Carry | 00:00 | 02:00 to 02:00 | 0.0% |
| Run Total | 00:00 | 38:06 to 38:06 | 0.0% |
| Rigaut Octave | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:11 | 00:00 | 04:34 -00:23 | 00:00 +00:00 |
| Ski Erg | 04:26 | 04:11 | 04:25 +00:01 | 04:34 -00:23 |
| Running 2 | 04:35 | 08:37 | 04:53 -00:18 | 08:59 -00:22 |
| Sled Push | 03:27 | 13:12 | 02:52 +00:35 | 13:52 -00:40 |
| Running 3 | 04:50 | 16:39 | 05:20 -00:30 | 16:44 -00:05 |
| Sled Pull | 05:22 | 21:29 | 04:51 +00:31 | 22:04 -00:35 |
| Running 4 | 04:55 | 26:51 | 05:18 -00:23 | 26:55 -00:04 |
| Burpees Broad Jump | 05:55 | 31:46 | 05:12 +00:43 | 32:13 -00:27 |
| Running 5 | 04:48 | 37:41 | 05:28 -00:40 | 37:25 +00:16 |
| Rowing | 04:59 | 42:29 | 04:47 +00:12 | 42:53 -00:24 |
| Running 6 | 04:49 | 47:28 | 05:20 -00:31 | 47:40 -00:12 |
| Farmers Carry | 02:00 | 52:17 | 02:09 -00:09 | 53:00 -00:43 |
| Running 7 | 04:43 | 54:17 | 05:19 -00:36 | 55:09 -00:52 |
| Sandbag Lunges | 06:56 | 59:00 | 04:59 +01:57 | 01:00:28 -01:28 |
| Running 8 | 05:18 | 01:05:56 | 05:54 -00:36 | 01:05:27 +00:29 |
| Wall Balls | 06:32 | 01:11:14 | 06:19 +00:13 | 01:11:21 -00:07 |
| Roxzone | 06:39 | 01:24:19 | 06:39 +00:00 | 01:24:19 |
Octave Rigaut has shown a commendable performance in the 2024 Paris Hyrox race. Placing in the top 45% overall, and top 49% in his age group (30-34) is a considerable achievement. His total running time of 00:38:06, which is 04:10 faster than average, illustrates his strong running capabilities. Looking at the splits, Octave started the race stronger than average, maintaining a consistent pace throughout the running segments. This proof of stamina and speed, especially in the early stages of the race, indicates that Octave's profile leans more towards a runner.
Despite Octave's strong running performance, certain segments of the race require attention and improvement. These include:
For future races, implementing the following strategies can help Octave improve his performance:
| Similar Athletes | |||
|---|---|---|---|
| Henderson Neil | 2024 Birmingham | 01:24:47 | |
| Bamieh Adib | 2024 Malaga | 01:23:54 | |
| Vermeulen Jeroen | 2023 Amsterdam | 01:24:03 | |
| Cordell Jacob | 2024 London | 01:24:26 | |
| Mokros Alexander | 2021 Berlin | 01:24:36 | |
| Welzel Knut | 2024 Frankfurt | 01:23:52 | |
| Ludovici Andrea | 2024 Milan | 01:24:15 | |
| Eason Joshua | 2024 Manchester | 01:24:42 | |
| Volpe Anthony | 2024 Chicago Navy Pier | 01:24:11 | |
| Van De Werken Noah | 2024 Brisbane | 01:24:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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