Richmond Tom vs Lloyd Josef

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Paris (2587) HYROX (2328) Richmond Tom

GBR M 30-34 #120046 01:14:49 88th in AG | Top 14.5% 297th | Top 12.8%
vs.

Season 24/25 2024 Manchester (1717) HYROX (1488) Lloyd Josef

GBR M 30-34 #130011 01:14:57 106th in AG | Top 31.9% 373rd | Top 25.1%

Splits Time

Tom Josef Total Time Tom Total Time Josef
Running 1 03:42 +00:50 02:52 🏆 03:42 +00:50 02:52 🏆
Ski Erg 04:11 +00:06 04:05 🏆 07:53 +00:56 06:57 🏆
Running 2 04:18 🏆 -00:23 04:41 12:11 +00:33 11:38 🏆
Sled Push 02:51 +00:08 02:43 🏆 15:02 +00:41 14:21 🏆
Running 3 04:45 🏆 -00:22 05:07 19:47 +00:19 19:28 🏆
Sled Pull 03:56 🏆 -00:40 04:36 23:43 🏆 -00:21 24:04
Running 4 04:37 🏆 -00:21 04:58 28:20 🏆 -00:42 29:02
Burpees Broad Jump 05:23 +01:02 04:21 🏆 33:43 +00:20 33:23 🏆
Running 5 04:55 🏆 -00:20 05:15 38:38 +00:00 38:38
Rowing 04:27 🏆 -00:11 04:38 43:05 🏆 -00:11 43:16
Running 6 04:37 🏆 -00:25 05:02 47:42 🏆 -00:36 48:18
Farmers Carry 01:54 🏆 -00:21 02:15 49:36 🏆 -00:57 50:33
Running 7 04:39 🏆 -00:45 05:24 54:15 🏆 -01:42 55:57
Sandbag Lunges 04:40 +00:34 04:06 🏆 58:55 🏆 -01:08 01:00:03
Running 8 05:54 +00:32 05:22 🏆 01:04:49 🏆 -00:36 01:05:25
Wall Balls 04:57 🏆 -00:02 04:59 01:09:46 🏆 -00:38 01:10:24
Roxzone 05:11 +00:29 04:42 🏆 01:14:49 🏆 -00:08 01:14:57

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan