Price Saxton Hyrox Result

Dive into this athlete’s performance at 2023 Anaheim using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

USA USA Flag Men U24 #104006 01:38:45 10th in AG | Top 62.5% 196th | Top 66.9%
+01:16
49:33
Run Total
+00:11
06:12
Avg. Lap
+00:28
05:32
Best Lap
-00:49
41:14
Workout Total
-00:06
05:09
Avg. Workout
-00:25
08:03
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Price Saxton's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Price Saxton's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Price Saxton's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Price Saxton's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:58. Check the detail of the improvement plan below.

02:19 Potential Improvement 58.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 02:19 49:33 to 47:14 58.4%
Rowing 00:42 05:45 to 05:03 17.6%
Sled Pull 00:36 06:14 to 05:38 15.1%
Ski Erg 00:15 04:54 to 04:39 6.3%
Sandbag Lunges 00:06 06:00 to 05:54 2.5%
Sled Push 00:00 03:16 to 03:16 0.0%
Burpees Broad Jump 00:00 05:14 to 05:14 0.0%
Farmers Carry 00:00 02:18 to 02:18 0.0%
Wall Balls 00:00 07:33 to 07:33 0.0%

Splits Time

Price Saxton Perfect Race
Splits Total Average Total
Running 1 06:26 00:00 05:05 +01:21 00:00 +00:00
Ski Erg 04:54 06:26 04:38 +00:16 05:05 +01:21
Running 2 05:32 11:20 05:31 +00:01 09:43 +01:37
Sled Push 03:16 16:52 03:20 -00:04 15:14 +01:38
Running 3 06:01 20:08 06:04 -00:03 18:34 +01:34
Sled Pull 06:14 26:09 05:48 +00:26 24:38 +01:31
Running 4 06:06 32:23 06:02 +00:04 30:26 +01:57
Burpees Broad Jump 05:14 38:29 06:36 -01:22 36:28 +02:01
Running 5 06:17 43:43 06:17 +00:00 43:04 +00:39
Rowing 05:45 50:00 05:06 +00:39 49:21 +00:39
Running 6 05:54 55:45 06:08 -00:14 54:27 +01:18
Farmers Carry 02:18 01:01:39 02:30 -00:12 01:00:35 +01:04
Running 7 05:56 01:03:57 06:04 -00:08 01:03:05 +00:52
Sandbag Lunges 06:00 01:09:53 06:10 -00:10 01:09:09 +00:44
Running 8 07:25 01:15:53 07:03 +00:22 01:15:19 +00:34
Wall Balls 07:33 01:23:18 07:55 -00:22 01:22:22 +00:56
Roxzone 08:03 01:38:45 08:28 -00:25 01:38:45
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Saxton Price performed well in the Hyrox race, ranking in the top 45% of all athletes and in the top 38% of his age group. His overall time of 01:38:45 was solid, but there are areas where he can improve to enhance his performance in future races.

Based on the splits analysis, Saxton showed strength in the Sled Push, Sled Pull, Burpees Broad Jump, Farmers Carry, Sandbag Lunges, and Wall Balls segments. He consistently performed at or above average in these areas.

However, Saxton struggled in the Running 1, Ski Erg, Running 8, and Rowing segments. These were the segments where he lost the most time compared to the average. It is important to focus on improving these areas to enhance his overall performance.

Segments to Improve


1. Running 1:
Saxton was 01:37 slower than average in this segment. To improve his running speed and endurance, he should incorporate interval training into his routine. High-intensity interval training (HIIT) workouts, such as sprint intervals or hill repetitions, will help him build speed and improve his running efficiency.

2. Ski Erg:
Saxton was 00:15 slower than average in this segment. To improve his performance on the Ski Erg, he should focus on building upper body and core strength. Exercises such as rowing, pull-ups, push-ups, and planks will help him develop the necessary muscles for efficient ski erg technique.

3. Running 8:
Saxton was 00:17 slower than average in this segment. To improve his running endurance and speed in longer distances, he should incorporate longer steady-state runs into his training. Running at a slightly slower pace than his race pace for longer durations will help him build endurance and improve his overall running performance.

4. Rowing:
Saxton was 00:42 slower than average in this segment. To improve his rowing technique and power output, he should focus on strengthening his legs, core, and upper body. Exercises such as squats, deadlifts, Russian twists, and lat pull-downs will help him build the necessary muscles for efficient rowing.

Strategies


1. Pacing:
Saxton should focus on maintaining a consistent pace throughout the race. It is important to avoid starting too fast and burning out early. He should aim to maintain a steady pace that allows him to finish strong in the later segments.

2. Transitions:
Saxton should work on improving his transition time between segments. This can be done by practicing quick and efficient movements during training sessions. He should aim to minimize rest time and optimize his transition technique to save valuable seconds during the race.

3. Mental Preparation:
Saxton should mentally prepare himself for the race by visualizing success and setting specific goals for each segment. This will help him stay focused and motivated throughout the race.

In conclusion, Saxton Price had a strong performance in the Hyrox race, but there are areas where he can improve to enhance his overall performance. By focusing on specific training strategies and techniques, such as interval training, strength exercises, and efficient transitions, he can improve his running speed, endurance, and overall race performance. With consistent training and a strategic race approach, Saxton has the potential to achieve even better results in future races.

Similar Athletes
Hontaru Peter 2024 Madrid 01:38:35
Lin Douglas HKGHYROX 2024 Hong Kong 01:39:08
Bianchi Davide 2023 Milan 01:39:08
Höhns Christian 2023 Hamburg 01:39:03
Di Massimo Fabio 2024 Milan 01:39:15
Sobhy Aly Soliman Mohamed 2024 Milan 01:38:24
Beliaev Sergei 2024 Maastricht 01:39:02
Rubio Clément 2024 Paris 01:38:35
Ramage Paul 2024 Brisbane 01:38:52
Ryan Jake 2024 Dublin 01:39:00

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