Dive into this athlete’s performance at 2018 Essen using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Petermann Marcel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Petermann Marcel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Petermann Marcel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Petermann Marcel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:10 | 50:27 to 44:17 | 92.7% |
| Farmers Carry | 00:29 | 02:42 to 02:13 | 7.3% |
| Ski Erg | 00:00 | 04:26 to 04:26 | 0.0% |
| Sled Push | 00:00 | 02:02 to 02:02 | 0.0% |
| Sled Pull | 00:00 | 04:10 to 04:10 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:02 to 05:02 | 0.0% |
| Rowing | 00:00 | 04:31 to 04:31 | 0.0% |
| Sandbag Lunges | 00:00 | 04:27 to 04:27 | 0.0% |
| Wall Balls | 00:00 | 05:48 to 05:48 | 0.0% |
| Petermann Marcel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:27 | 00:00 | 04:46 -00:19 | 00:00 +00:00 |
| Ski Erg | 04:26 | 04:27 | 04:33 -00:07 | 04:46 -00:19 |
| Running 2 | 05:00 | 08:53 | 05:14 -00:14 | 09:19 -00:26 |
| Sled Push | 02:02 | 13:53 | 03:07 -01:05 | 14:33 -00:40 |
| Running 3 | 05:28 | 15:55 | 05:44 -00:16 | 17:40 -01:45 |
| Sled Pull | 04:10 | 21:23 | 05:21 -01:11 | 23:24 -02:01 |
| Running 4 | 06:16 | 25:33 | 05:43 +00:33 | 28:45 -03:12 |
| Burpees Broad Jump | 05:02 | 31:49 | 05:55 -00:53 | 34:28 -02:39 |
| Running 5 | 12:17 | 36:51 | 05:54 +06:23 | 40:23 -03:32 |
| Rowing | 04:31 | 49:08 | 04:57 -00:26 | 46:17 +02:51 |
| Running 6 | 05:50 | 53:39 | 05:44 +00:06 | 51:14 +02:25 |
| Farmers Carry | 02:42 | 59:29 | 02:20 +00:22 | 56:58 +02:31 |
| Running 7 | 05:20 | 01:02:11 | 05:43 -00:23 | 59:18 +02:53 |
| Sandbag Lunges | 04:27 | 01:07:31 | 05:33 -01:06 | 01:05:01 +02:30 |
| Running 8 | 05:53 | 01:11:58 | 06:28 -00:35 | 01:10:34 +01:24 |
| Wall Balls | 05:48 | 01:17:51 | 07:11 -01:23 | 01:17:02 +00:49 |
| Roxzone | 08:08 | 01:31:47 | 07:34 +00:34 | 01:31:47 |
Marcel's best running lap was 00:04:27, indicating a strong start to the race. He also performed well in the Ski Erg and Running 2 segments, both of which were faster than the average by 00:06 and 00:11, respectively.
However, Marcel experienced some challenges in certain segments. His slowest running segment was Running 5, where he was 06:26 slower than the average. Additionally, he lost significant time in the Roxzone, Running 4, and Farmers Carry segments. These areas require improvement to enhance his overall performance.
- Hydration and Nutrition: Proper hydration and nutrition are vital for optimal performance. Marcel should have a well-planned hydration and nutrition strategy in place before the race to ensure he maintains energy levels throughout. This includes consuming an adequate amount of water, electrolytes, and carbohydrates before, during, and after the race.
- Mental Preparation: Marcel should incorporate mental preparation techniques into his training routine to help him stay focused and motivated during the race. This can include visualization exercises, positive self-talk, and setting specific goals for each segment of the race.
By focusing on improving the identified areas of weakness, incorporating specific training strategies, and implementing effective race strategies, Marcel Petermann can enhance his performance in future Hyrox races and achieve even better results.
| Similar Athletes | |||
|---|---|---|---|
| Nunes Paulo | 2023 Barcelona | 01:31:50 | |
| Oblitas Jordano | 2024 Turin | 01:32:06 | |
| Roberts Sam | 2024 London | 01:31:27 | |
| Bechtel Marco | 2022 Frankfurt | 01:31:36 | |
| Mróz Łukasz | 2023 Warschau | 01:31:37 | |
| Pezzetta Grégory | 2024 Bordeaux | 01:31:33 | |
| Tomlinson Adam | 2024 Manchester | 01:31:54 | |
| Wilkinson Andrew | 2024 Brisbane | 01:31:43 | |
| Morabito Daniele | 2024 Melbourne | 01:32:10 | |
| Kaufmann Joachim | 2023 Frankfurt | 01:31:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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