Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Moreau Florent's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Moreau Florent's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Moreau Florent's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Moreau Florent's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:58 | 06:27 to 04:29 | 27.4% |
| Burpees Broad Jump | 01:19 | 06:07 to 04:48 | 18.4% |
| Sled Push | 01:00 | 03:37 to 02:37 | 14.0% |
| Farmers Carry | 00:48 | 02:47 to 01:59 | 11.2% |
| Sandbag Lunges | 00:42 | 05:22 to 04:40 | 9.8% |
| Wall Balls | 00:35 | 06:25 to 05:50 | 8.1% |
| Ski Erg | 00:26 | 04:46 to 04:20 | 6.0% |
| Rowing | 00:22 | 05:03 to 04:41 | 5.1% |
| Run Total | 00:00 | 36:12 to 36:12 | 0.0% |
| Moreau Florent | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:54 | 00:00 | 04:32 -00:38 | 00:00 +00:00 |
| Ski Erg | 04:46 | 03:54 | 04:24 +00:22 | 04:32 -00:38 |
| Running 2 | 04:06 | 08:40 | 04:52 -00:46 | 08:56 -00:16 |
| Sled Push | 03:37 | 12:46 | 02:52 +00:45 | 13:48 -01:02 |
| Running 3 | 04:36 | 16:23 | 05:18 -00:42 | 16:40 -00:17 |
| Sled Pull | 06:27 | 20:59 | 04:49 +01:38 | 21:58 -00:59 |
| Running 4 | 04:24 | 27:26 | 05:16 -00:52 | 26:47 +00:39 |
| Burpees Broad Jump | 06:07 | 31:50 | 05:07 +01:00 | 32:03 -00:13 |
| Running 5 | 04:35 | 37:57 | 05:26 -00:51 | 37:10 +00:47 |
| Rowing | 05:03 | 42:32 | 04:46 +00:17 | 42:36 -00:04 |
| Running 6 | 04:38 | 47:35 | 05:18 -00:40 | 47:22 +00:13 |
| Farmers Carry | 02:47 | 52:13 | 02:08 +00:39 | 52:40 -00:27 |
| Running 7 | 04:42 | 55:00 | 05:17 -00:35 | 54:48 +00:12 |
| Sandbag Lunges | 05:22 | 59:42 | 04:57 +00:25 | 01:00:05 -00:23 |
| Running 8 | 05:20 | 01:05:04 | 05:51 -00:31 | 01:05:02 +00:02 |
| Wall Balls | 06:25 | 01:10:24 | 06:16 +00:09 | 01:10:53 -00:29 |
| Roxzone | 07:06 | 01:23:47 | 06:38 +00:28 | 01:23:47 |
Florent Moreau has shown impressive performance in the 2024 Paris HYROX race, finishing in the top 43% of all athletes and within the top 47% of his age group. Notably, his total running time was 05:51 faster than average, indicating a strong runner's profile. His best running lap was clocked at 00:04:06, further emphasizing his running prowess. Florent started the race with a strong pace, maintaining faster than average speeds from running 1 to running 4. However, his pacing could be improved in the later segments of the race.
While Florent's running ability is commendable, there are some areas that require improvement. These include the Sled Pull, Burpees Broad Jump, Roxzone, Sled Push, Wall Balls, Sandbag Lunges, Farmers Carry, Ski Erg, and Rowing. These segments, mostly strength-focused, are where Florent lost time compared to the average.
Florent should focus on maintaining a steady pace throughout the race, instead of starting out too fast in the early running segments. A consistent pace will assist in preserving energy for the more physically demanding tasks toward the end of the race. He should also practice transitioning quickly between segments to minimize downtime. Lastly, considering his strong running profile, Florent could benefit from dedicating more of his training time to strength-based exercises to improve his overall performance in the HYROX race.
| Similar Athletes | |||
|---|---|---|---|
| Klöppinger Dennis | 2022 Frankfurt | 01:24:05 | |
| González Rodríguez David | 2024 Madrid | 01:24:15 | |
| Lyons Peter | 2024 Madrid | 01:24:05 | |
| Sykora SvenClemens | 2024 Stuttgart | 01:23:51 | |
| Ireland Mark | 2023 Glasgow | 01:24:07 | |
| Kimple Christopher | 2024 Dallas | 01:23:47 | |
| Edgar Martin | 2024 Manchester | 01:23:40 | |
| Gloning Johannes | 2024 Vienna - European Championship | 01:24:07 | |
| 刘 晓东 | 2024 Beijing | 01:23:26 | |
| Thompson Kristofer | 2023 Chicago - North American Open Championship | 01:23:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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