Machurez Lise Performance Analysis

Dive into the performance of this athlete for 2024 Paris with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Machurez Lise view Sklavounos Melina's full profile

Season 7 2024 Paris (2587) HYROX (163) Machurez Lise

FRA W 45-49 #155002 01:29:08 10th in AG | Top 6.1% 245th | Top 10.5%

Performance Highlights

Workout Total 39:53 +03:23
Running Total 42:17 -03:39
Roxzone 07:02 +00:18
Average Lap 05:17 -00:27
Best Lap 04:59 -00:04

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Machurez Lise's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Machurez Lise's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Machurez Lise's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Machurez Lise's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 99 03:46 45.3%
Roxzone 59 01:11 14.2%
Sled Pull 67 01:04 12.8%
Sled Push 82 00:53 10.6%
Ski Erg 91 00:36 7.2%
Rowing 69 00:20 4.0%
Sandbag Lunges 45 00:19 3.8%
Farmers Carry 46 00:10 2.0%
Burpees Broad Jump 23 00:00 0.0%
Run Total 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Lise Melina Total Time Average Total Time
Running 1 04:31 04:14 πŸ† 04:31 05:08 -00:37 05:08 -00:37
Ski Erg 05:31 05:12 πŸ† 10:02 05:06 +00:25 10:14 -00:12
Running 2 04:59 πŸ† 05:32 15:01 05:27 -00:28 15:41 -00:40
Sled Push 03:14 03:12 πŸ† 18:15 02:45 +00:29 18:26 -00:11
Running 3 05:16 πŸ† 05:47 23:31 05:47 -00:31 24:13 -00:42
Sled Pull 06:00 05:00 πŸ† 29:31 05:42 +00:18 29:55 -00:24
Running 4 05:11 πŸ† 06:11 34:42 05:48 -00:37 35:43 -01:01
Burpees Broad Jump 05:11 πŸ† 05:27 39:53 05:57 -00:46 41:40 -01:47
Running 5 05:22 πŸ† 06:24 45:15 05:55 -00:33 47:35 -02:20
Rowing 05:30 05:28 πŸ† 50:45 05:22 +00:08 52:57 -02:12
Running 6 05:20 πŸ† 06:27 56:05 05:49 -00:29 58:46 -02:41
Farmers Carry 02:12 πŸ† 02:14 58:17 02:17 -00:05 01:01:03 -02:46
Running 7 05:18 πŸ† 05:57 01:03:35 05:48 -00:30 01:06:51 -03:16
Sandbag Lunges 04:37 03:39 πŸ† 01:08:12 04:42 -00:05 01:11:33 -03:21
Running 8 06:23 06:21 πŸ† 01:14:35 06:12 +00:11 01:17:45 -03:10
Wall Balls 07:38 04:28 πŸ† 01:22:13 04:39 +02:59 01:22:24 -00:11
Roxzone 07:02 πŸ† 07:14 01:29:08 06:44 +00:18 01:29:08

Comparing with 1000 athletes

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Similar Athletes
Simpson Susan 2023 Glasgow 01:28:38 Compare
Gilmour Hélène 2022 London 01:28:38 Compare
Denecke Constanze 2022 Berlin 01:28:38 Compare
Sklavounos Melina 2023 London 01:28:38 Compare
Sas Dalma 2023 Barcelona 01:28:38 Compare
Fagan Deirdre 2023 Dublin 01:28:38 Compare
Pratt Charlotte 2023 London 01:28:38 Compare
Gallegos Ashby Evelyn 2023 Maastricht European Championships 01:28:38 Compare
Goulopoulos Lucy 2024 Turin 01:28:38 Compare
Todo Sophie 2024 Rotterdam 01:28:38 Compare

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