Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Lesellier Adrien's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Lesellier Adrien hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Lesellier Adrien’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lesellier Adrien's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:17 | 06:23 to 04:06 | 62.0% |
| Run Total | 00:48 | 39:19 to 38:31 | 21.7% |
| Sled Push | 00:28 | 02:51 to 02:23 | 12.7% |
| Rowing | 00:08 | 04:41 to 04:33 | 3.6% |
| Ski Erg | 00:00 | 04:11 to 04:11 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:00 to 04:00 | 0.0% |
| Farmers Carry | 00:00 | 01:42 to 01:42 | 0.0% |
| Sandbag Lunges | 00:00 | 04:15 to 04:15 | 0.0% |
| Wall Balls | 00:00 | 04:59 to 04:59 | 0.0% |
| Lesellier Adrien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:10 | 00:00 | 04:20 -00:10 | 00:00 +00:00 |
| Ski Erg | 04:11 | 04:10 | 04:20 -00:09 | 04:20 -00:10 |
| Running 2 | 04:42 | 08:21 | 04:38 +00:04 | 08:40 -00:19 |
| Sled Push | 02:51 | 13:03 | 02:40 +00:11 | 13:18 -00:15 |
| Running 3 | 05:05 | 15:54 | 05:02 +00:03 | 15:58 -00:04 |
| Sled Pull | 06:23 | 20:59 | 04:27 +01:56 | 21:00 -00:01 |
| Running 4 | 05:04 | 27:22 | 05:00 +00:04 | 25:27 +01:55 |
| Burpees Broad Jump | 04:00 | 32:26 | 04:42 -00:42 | 30:27 +01:59 |
| Running 5 | 05:07 | 36:26 | 05:10 -00:03 | 35:09 +01:17 |
| Rowing | 04:41 | 41:33 | 04:39 +00:02 | 40:19 +01:14 |
| Running 6 | 05:03 | 46:14 | 05:03 +00:00 | 44:58 +01:16 |
| Farmers Carry | 01:42 | 51:17 | 02:01 -00:19 | 50:01 +01:16 |
| Running 7 | 04:53 | 52:59 | 05:01 -00:08 | 52:02 +00:57 |
| Sandbag Lunges | 04:15 | 57:52 | 04:36 -00:21 | 57:03 +00:49 |
| Running 8 | 05:18 | 01:02:07 | 05:29 -00:11 | 01:01:39 +00:28 |
| Wall Balls | 04:59 | 01:07:25 | 05:47 -00:48 | 01:07:08 +00:17 |
| Roxzone | 06:37 | 01:18:54 | 05:59 +00:38 | 01:18:54 |
Adrien Lesellier's performance at the 2024 Paris HYROX event was impressive, finishing in the top 29% of all participants and the top 25% in his age group. His total running time was faster than average, suggesting he has a runner's profile. In particular, his best running lap time was a standout. However, his Roxzone time was slower than average, indicating a need for improvement in transitions and overall fitness. Adrien started out relatively strong in the early running segments, but seemed to lose some momentum in the middle sections before picking up speed again towards the end.
One strategy Adrien could implement is to focus on maintaining a steady pace throughout the race rather than starting out fast and potentially burning out towards the end. It's also crucial to focus on efficient transitions between segments, as these are areas where time can easily be lost. Finally, focusing on proper form and technique during both the strength and running segments can help to improve efficiency and prevent injury.
| Similar Athletes | |||
|---|---|---|---|
| Van Den Broeke Ivo | 2023 Rotterdam | 01:19:14 | |
| Grimm Marcus | 2019 Leipzig | 01:18:31 | |
| Seiffert Lars | 2024 Malaga | 01:18:36 | |
| Gibson Bruce | 2024 Fort Lauderdale | 01:18:37 | |
| Man Wai | 2020 Hannover | 01:18:50 | |
| Sidorenko Andrey | 2023 Frankfurt | 01:19:07 | |
| McKinneyCrudden Kyran | 2024 New York | 01:18:34 | |
| Kemp Tom | 2023 London | 01:18:24 | |
| Maroske Darcy | 2024 Melbourne | 01:18:54 | |
| Hague Tobias | 2023 Dubai | 01:19:17 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
