Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Guerin Alexandre's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Guerin Alexandre's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Guerin Alexandre's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Guerin Alexandre's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:03 | 06:34 to 04:31 | 56.9% |
| Sled Push | 00:43 | 03:21 to 02:38 | 19.9% |
| Burpees Broad Jump | 00:30 | 05:20 to 04:50 | 13.9% |
| Rowing | 00:12 | 04:54 to 04:42 | 5.6% |
| Ski Erg | 00:08 | 04:29 to 04:21 | 3.7% |
| Farmers Carry | 00:00 | 01:54 to 01:54 | 0.0% |
| Sandbag Lunges | 00:00 | 04:34 to 04:34 | 0.0% |
| Wall Balls | 00:00 | 04:54 to 04:54 | 0.0% |
| Run Total | 00:00 | 40:59 to 40:59 | 0.0% |
| Guerin Alexandre | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:09 | 00:00 | 04:34 -00:25 | 00:00 +00:00 |
| Ski Erg | 04:29 | 04:09 | 04:25 +00:04 | 04:34 -00:25 |
| Running 2 | 04:44 | 08:38 | 04:53 -00:09 | 08:59 -00:21 |
| Sled Push | 03:21 | 13:22 | 02:52 +00:29 | 13:52 -00:30 |
| Running 3 | 05:16 | 16:43 | 05:19 -00:03 | 16:44 -00:01 |
| Sled Pull | 06:34 | 21:59 | 04:50 +01:44 | 22:03 -00:04 |
| Running 4 | 05:18 | 28:33 | 05:17 +00:01 | 26:53 +01:40 |
| Burpees Broad Jump | 05:20 | 33:51 | 05:10 +00:10 | 32:10 +01:41 |
| Running 5 | 05:31 | 39:11 | 05:27 +00:04 | 37:20 +01:51 |
| Rowing | 04:54 | 44:42 | 04:47 +00:07 | 42:47 +01:55 |
| Running 6 | 05:14 | 49:36 | 05:18 -00:04 | 47:34 +02:02 |
| Farmers Carry | 01:54 | 54:50 | 02:09 -00:15 | 52:52 +01:58 |
| Running 7 | 05:09 | 56:44 | 05:17 -00:08 | 55:01 +01:43 |
| Sandbag Lunges | 04:34 | 01:01:53 | 04:59 -00:25 | 01:00:18 +01:35 |
| Running 8 | 05:41 | 01:06:27 | 05:53 -00:12 | 01:05:17 +01:10 |
| Wall Balls | 04:54 | 01:12:08 | 06:17 -01:23 | 01:11:10 +00:58 |
| Roxzone | 07:08 | 01:24:03 | 06:36 +00:32 | 01:24:03 |
Alexandre Guerin showed a commendable performance in the 2024 Paris HYROX event, ranking in the top 44% of all athletes and the top 46% within his age group. Alexandre's overall time was 01:24:03. He demonstrated a strong affinity for running, with a total running time of 00:40:59, which was 1 minute and 9 seconds faster than average. This indicates that Alexandre is primarily a runner, excelling in speed and endurance. His best running lap was clocked at 00:04:44. His pacing throughout the race was consistent and above average, with quick recoveries after each exercise segment. However, there is room for improvement in the exercise segments and transitions.
Alexandre should consider implementing the following strategies for better performance in future races:
| Similar Athletes | |||
|---|---|---|---|
| Fitzgerald John | 2024 Frankfurt | 01:24:20 | |
| Wallén Robin | 2024 Copenhagen | 01:24:21 | |
| Goodwin Max | 2022 London | 01:23:53 | |
| Vigilante Alessio | 2024 Milan | 01:23:55 | |
| Prada Luca | 2024 Turin | 01:24:16 | |
| Berisha Edison | 2024 London | 01:24:23 | |
| Dedieu Semi | 2022 Maastricht | 01:24:13 | |
| Harrison James | 2024 Glasgow | 01:23:43 | |
| Weigt Tobias | 2023 München | 01:24:29 | |
| Simon Martin | 2024 Hamburg | 01:23:42 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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