Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 716 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Girault Noémie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Girault Noémie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Girault Noémie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Girault Noémie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 04:54 | 11:31 to 06:37 | 64.5% |
| Wall Balls | 01:10 | 07:10 to 06:00 | 15.4% |
| Sandbag Lunges | 00:38 | 06:15 to 05:37 | 8.3% |
| Sled Push | 00:32 | 03:39 to 03:07 | 7.0% |
| Farmers Carry | 00:22 | 02:52 to 02:30 | 4.8% |
| Ski Erg | 00:00 | 05:21 to 05:21 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:41 to 05:41 | 0.0% |
| Rowing | 00:00 | 05:33 to 05:33 | 0.0% |
| Run Total | 00:00 | 47:23 to 47:23 | 0.0% |
| Girault Noémie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:53 | 00:00 | 05:37 -00:44 | 00:00 +00:00 |
| Ski Erg | 05:21 | 04:53 | 05:23 -00:02 | 05:37 -00:44 |
| Running 2 | 05:34 | 10:14 | 06:10 -00:36 | 11:00 -00:46 |
| Sled Push | 03:39 | 15:48 | 03:06 +00:33 | 17:10 -01:22 |
| Running 3 | 05:38 | 19:27 | 06:32 -00:54 | 20:16 -00:49 |
| Sled Pull | 11:31 | 25:05 | 06:43 +04:48 | 26:48 -01:43 |
| Running 4 | 05:59 | 36:36 | 06:35 -00:36 | 33:31 +03:05 |
| Burpees Broad Jump | 05:41 | 42:35 | 07:39 -01:58 | 40:06 +02:29 |
| Running 5 | 06:15 | 48:16 | 06:46 -00:31 | 47:45 +00:31 |
| Rowing | 05:33 | 54:31 | 05:42 -00:09 | 54:31 +00:00 |
| Running 6 | 06:02 | 01:00:04 | 06:40 -00:38 | 01:00:13 -00:09 |
| Farmers Carry | 02:52 | 01:06:06 | 02:32 +00:20 | 01:06:53 -00:47 |
| Running 7 | 06:09 | 01:08:58 | 06:38 -00:29 | 01:09:25 -00:27 |
| Sandbag Lunges | 06:15 | 01:15:07 | 05:47 +00:28 | 01:16:03 -00:56 |
| Running 8 | 06:57 | 01:21:22 | 07:27 -00:30 | 01:21:50 -00:28 |
| Wall Balls | 07:10 | 01:28:19 | 06:07 +01:03 | 01:29:17 -00:58 |
| Roxzone | 08:35 | 01:43:55 | 08:31 +00:04 | 01:43:55 |
Noémie Girault demonstrated a commendable performance in the 2024 Paris HYROX event, finishing in the top 22% of 2328 athletes, and top 25% in her age group. Her overall time was 01:43:55, with an impressive total running time of 00:47:23, which was 05:23 faster than the average running time. This indicates that Noémie has a runner profile and her running speed is a significant strength.
Her pacing throughout the race was generally fast, especially in the first four running segments, suggesting a high level of endurance. However, there were a few segments where her pace was slower than average, suggesting potential areas for improvement in her strength training.
Implementing specific race strategies can significantly enhance Noémie's performance. For instance:
| Similar Athletes | |||
|---|---|---|---|
| Kearney Emma | 2024 Dublin | 01:43:46 | |
| Sallam Hadeer | 2024 Sports Direct HYROX London | 01:43:48 | |
| Koh Chiu Yee | 2023 Singapore | 01:44:19 | |
| Rice Sarah | 2024 Sports Direct HYROX London | 01:43:45 | |
| Mackenzie Chloe | 2024 Birmingham | 01:43:53 | |
| Pujol Lise | 2024 Paris | 01:43:53 | |
| Coleman Katie | 2024 Birmingham | 01:44:11 | |
| Hoey Niamh | 2023 Dublin | 01:43:33 | |
| Robb Kelly | 2024 Dublin | 01:44:23 | |
| Barte Julia | 2024 Karlsruhe | 01:43:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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