Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 720 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mackenzie Chloe's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mackenzie Chloe's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mackenzie Chloe's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mackenzie Chloe's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:22 | 52:38 to 51:16 | 47.4% |
| Wall Balls | 01:15 | 07:15 to 06:00 | 43.4% |
| Farmers Carry | 00:16 | 02:46 to 02:30 | 9.2% |
| Ski Erg | 00:00 | 05:14 to 05:14 | 0.0% |
| Sled Push | 00:00 | 02:59 to 02:59 | 0.0% |
| Sled Pull | 00:00 | 06:25 to 06:25 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:43 to 06:43 | 0.0% |
| Rowing | 00:00 | 05:28 to 05:28 | 0.0% |
| Sandbag Lunges | 00:00 | 04:48 to 04:48 | 0.0% |
| Mackenzie Chloe | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:14 | 00:00 | 05:37 +01:37 | 00:00 +00:00 |
| Ski Erg | 05:14 | 07:14 | 05:23 -00:09 | 05:37 +01:37 |
| Running 2 | 05:25 | 12:28 | 06:10 -00:45 | 11:00 +01:28 |
| Sled Push | 02:59 | 17:53 | 03:06 -00:07 | 17:10 +00:43 |
| Running 3 | 05:33 | 20:52 | 06:32 -00:59 | 20:16 +00:36 |
| Sled Pull | 06:25 | 26:25 | 06:43 -00:18 | 26:48 -00:23 |
| Running 4 | 06:00 | 32:50 | 06:35 -00:35 | 33:31 -00:41 |
| Burpees Broad Jump | 06:43 | 38:50 | 07:40 -00:57 | 40:06 -01:16 |
| Running 5 | 06:20 | 45:33 | 06:46 -00:26 | 47:46 -02:13 |
| Rowing | 05:28 | 51:53 | 05:42 -00:14 | 54:32 -02:39 |
| Running 6 | 09:48 | 57:21 | 06:40 +03:08 | 01:00:14 -02:53 |
| Farmers Carry | 02:46 | 01:07:09 | 02:32 +00:14 | 01:06:54 +00:15 |
| Running 7 | 05:56 | 01:09:55 | 06:38 -00:42 | 01:09:26 +00:29 |
| Sandbag Lunges | 04:48 | 01:15:51 | 05:47 -00:59 | 01:16:04 -00:13 |
| Running 8 | 06:25 | 01:20:39 | 07:27 -01:02 | 01:21:51 -01:12 |
| Wall Balls | 07:15 | 01:27:04 | 06:07 +01:08 | 01:29:18 -02:14 |
| Roxzone | 09:43 | 01:43:53 | 08:28 +01:15 | 01:43:53 |
Chloe Mackenzie demonstrated an impressive performance in the 2024 Birmingham HYROX race, ranking in the top 24% of all participants and top 29% in her age group. Her overall time was 01:43:53, with a total running time of 00:52:38, which was 00:17 faster than the average. Chloe excelled particularly in the running segments, indicating a strong runner profile. However, she did start the race relatively slow, with her first run being 01:37 slower than average. Nevertheless, she managed to compensate for that in the subsequent running segments, finishing them significantly faster than average.
Moving forward, Chloe should consider adopting a more consistent pacing strategy. While she has a strong running profile, her slower start in Running 1 may have cost her valuable time. By starting at a slightly faster pace, she could potentially improve her overall time. Furthermore, given her strength in running, she should ensure she is capitalizing on these segments to make up for any time lost in strength-based segments.
Additionally, paying attention to her recovery and transition times could provide a significant advantage. By working on her fitness level and transition efficiency, Chloe could reduce time spent in the Roxzone, potentially improving her overall ranking.
| Similar Athletes | |||
|---|---|---|---|
| Sanchez Stephanie | 2021 New York | 01:43:28 | |
| Drössler Denise | 2024 Köln | 01:43:58 | |
| Lewandowski Nicole | 2019 Oberhausen | 01:44:02 | |
| Garcia Loriann | 2021 Dallas | 01:43:41 | |
| Nye Jessica | 2024 Melbourne | 01:43:25 | |
| Tomkins Shelley | 2023 Manchester | 01:44:23 | |
| Alm Vivian | 2023 Hamburg | 01:43:25 | |
| Pucci Gaia | 2024 Milan | 01:43:35 | |
| Prime Charlotte | 2024 Marseille | 01:43:32 | |
| Garland Louise | 2024 Melbourne | 01:43:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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