Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 739 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Nye Jessica's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Nye Jessica's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Nye Jessica's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Nye Jessica's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:10. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:02 | 08:35 to 06:33 | 48.8% |
| Run Total | 01:55 | 52:55 to 51:00 | 46.0% |
| Rowing | 00:10 | 05:49 to 05:39 | 4.0% |
| Burpees Broad Jump | 00:03 | 07:24 to 07:21 | 1.2% |
| Ski Erg | 00:00 | 05:18 to 05:18 | 0.0% |
| Sled Push | 00:00 | 02:30 to 02:30 | 0.0% |
| Farmers Carry | 00:00 | 02:04 to 02:04 | 0.0% |
| Sandbag Lunges | 00:00 | 04:38 to 04:38 | 0.0% |
| Wall Balls | 00:00 | 05:21 to 05:21 | 0.0% |
| Nye Jessica | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:50 | 00:00 | 05:37 +00:13 | 00:00 +00:00 |
| Ski Erg | 05:18 | 05:50 | 05:22 -00:04 | 05:37 +00:13 |
| Running 2 | 06:11 | 11:08 | 06:08 +00:03 | 10:59 +00:09 |
| Sled Push | 02:30 | 17:19 | 03:07 -00:37 | 17:07 +00:12 |
| Running 3 | 06:15 | 19:49 | 06:31 -00:16 | 20:14 -00:25 |
| Sled Pull | 08:35 | 26:04 | 06:45 +01:50 | 26:45 -00:41 |
| Running 4 | 06:21 | 34:39 | 06:34 -00:13 | 33:30 +01:09 |
| Burpees Broad Jump | 07:24 | 41:00 | 07:35 -00:11 | 40:04 +00:56 |
| Running 5 | 07:00 | 48:24 | 06:45 +00:15 | 47:39 +00:45 |
| Rowing | 05:49 | 55:24 | 05:42 +00:07 | 54:24 +01:00 |
| Running 6 | 06:53 | 01:01:13 | 06:37 +00:16 | 01:00:06 +01:07 |
| Farmers Carry | 02:04 | 01:08:06 | 02:31 -00:27 | 01:06:43 +01:23 |
| Running 7 | 06:26 | 01:10:10 | 06:37 -00:11 | 01:09:14 +00:56 |
| Sandbag Lunges | 04:38 | 01:16:36 | 05:42 -01:04 | 01:15:51 +00:45 |
| Running 8 | 08:03 | 01:21:14 | 07:16 +00:47 | 01:21:33 -00:19 |
| Wall Balls | 05:21 | 01:29:17 | 06:09 -00:48 | 01:28:49 +00:28 |
| Roxzone | 08:57 | 01:43:25 | 08:27 +00:30 | 01:43:25 |
Jessica Nye delivered a commendable performance in the 2024 Melbourne Hyrox race, securing an overall rank within the top 29% of all athletes and the top 28% in her age group. Her overall time was 01:43:25, with a notable strength in her running, as evidenced by a Total Running Time of 00:52:55, which is 00:09 faster than average. Her pacing strategy appears to be optimal, with a strong start and maintained speed throughout the initial running segments.
Jessica demonstrates a hybrid athlete profile with a stronger inclination towards running, as highlighted by her faster-than-average running times and several exceptional strength segments, such as the Sled Push and Sandbag Lunges. However, there is room for improvement in her strength endurance, particularly in the Sled Pull and compromised running scenarios post-specific exercises.
| Similar Athletes | |||
|---|---|---|---|
| Olivar Alonso Elena Monserrat | 2024 Ciudad de Mexico | 01:43:14 | |
| Samms Melissa | 2023 London | 01:43:23 | |
| Bach Nadine | 2023 Köln | 01:43:01 | |
| Carrel Lisa | 2024 Paris | 01:43:45 | |
| Basmenji Maryam | 2023 Chicago | 01:43:37 | |
| Odonnell Claire | 2023 Dublin | 01:43:23 | |
| Morris Rachel | 2024 New York | 01:43:50 | |
| Van Der Kooij Paula | 2023 Rotterdam | 01:43:12 | |
| Lukolic Nelda | 2022 London | 01:43:00 | |
| Van Gulik Melanie | 2023 Amsterdam | 01:43:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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