Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Dutartre Cécile's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Dutartre Cécile's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dutartre Cécile's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dutartre Cécile's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:47 | 07:26 to 05:39 | 46.5% |
| Wall Balls | 01:36 | 05:59 to 04:23 | 41.7% |
| Sled Push | 00:15 | 02:46 to 02:31 | 6.5% |
| Sandbag Lunges | 00:08 | 04:38 to 04:30 | 3.5% |
| Rowing | 00:04 | 05:19 to 05:15 | 1.7% |
| Ski Erg | 00:00 | 04:49 to 04:49 | 0.0% |
| Sled Pull | 00:00 | 05:16 to 05:16 | 0.0% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Run Total | 00:00 | 43:46 to 43:46 | 0.0% |
| Dutartre Cécile | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:39 | 00:00 | 05:08 -00:29 | 00:00 +00:00 |
| Ski Erg | 04:49 | 04:39 | 05:05 -00:16 | 05:08 -00:29 |
| Running 2 | 05:23 | 09:28 | 05:26 -00:03 | 10:13 -00:45 |
| Sled Push | 02:46 | 14:51 | 02:42 +00:04 | 15:39 -00:48 |
| Running 3 | 05:19 | 17:37 | 05:44 -00:25 | 18:21 -00:44 |
| Sled Pull | 05:16 | 22:56 | 05:39 -00:23 | 24:05 -01:09 |
| Running 4 | 05:27 | 28:12 | 05:45 -00:18 | 29:44 -01:32 |
| Burpees Broad Jump | 07:26 | 33:39 | 05:58 +01:28 | 35:29 -01:50 |
| Running 5 | 05:39 | 41:05 | 05:53 -00:14 | 41:27 -00:22 |
| Rowing | 05:19 | 46:44 | 05:20 -00:01 | 47:20 -00:36 |
| Running 6 | 05:37 | 52:03 | 05:47 -00:10 | 52:40 -00:37 |
| Farmers Carry | 01:48 | 57:40 | 02:14 -00:26 | 58:27 -00:47 |
| Running 7 | 05:33 | 59:28 | 05:45 -00:12 | 01:00:41 -01:13 |
| Sandbag Lunges | 04:38 | 01:05:01 | 04:41 -00:03 | 01:06:26 -01:25 |
| Running 8 | 06:13 | 01:09:39 | 06:07 +00:06 | 01:11:07 -01:28 |
| Wall Balls | 05:59 | 01:15:52 | 04:51 +01:08 | 01:17:14 -01:22 |
| Roxzone | 07:03 | 01:28:46 | 06:41 +00:22 | 01:28:46 |
Cécile Dutartre showcased an impressive performance in the 2024 Paris Hyrox race. Being in the Top 10% of 2328 athletes overall and the Top 11% in her age group of 30-34, she demonstrated her strong athletic abilities.
Her total running time was 00:43:46, which was faster than the average by 02:06. This clearly illustrates her strong running capabilities. She started the initial segments from Running 1 to Running 4 at a pace faster than the average, indicating a quick start to the race. Therefore, it can be concluded that Cécile has more of a runner's profile and she should focus on improving her strength training.
Cécile should focus on maintaining a consistent pace throughout the race. Although her quick start gave her an initial advantage, she should aim for even splits to prevent burnout towards the end of the race. She should also work on her transition times between exercises to reduce time spent in the Roxzone. Additionally, incorporating more strength-based exercises into her training routine can help balance her performance, as she appears to have a strong runner's profile. She should also ensure she is adequately rested and hydrated before and during the race to maintain optimal performance.
| Similar Athletes | |||
|---|---|---|---|
| KunzKaratas Marion | 2024 Stuttgart | 01:28:37 | |
| Maxim Marissa | 2023 Houston | 01:28:39 | |
| Dirks Jennifer | 2024 Hamburg | 01:28:21 | |
| Ramacciotti Olivia | 2024 Brisbane | 01:28:59 | |
| Burland Marion | 2024 Marseille | 01:29:12 | |
| Spruß Astrid | 2018 Stuttgart | 01:28:37 | |
| Becker Louise | 2024 Berlin | 01:28:59 | |
| Hider Ava | 2023 München | 01:28:35 | |
| Mondello Katie | 2024 Chicago Navy Pier | 01:28:36 | |
| Lijten Yolande | 2024 Amsterdam | 01:29:08 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
