Dumont Aurélie Performance Analysis

Dive into the performance of this athlete for 2024 Paris with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 75 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Dumont Aurélie view FlickGladisch Barbara's full profile

Season 7 2024 Paris (2587) HYROX (418) Dumont Aurélie

FRA W 35-39 #160029 02:13:53 130th in AG | Top 31.1% 720th | Top 30.9%

Performance Highlights

Workout Total 01:01:04 +04:08
Running Total 01:02:33 -03:59
Roxzone 10:21 -00:12
Average Lap 07:49 -00:29
Best Lap 06:50 +00:04

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Dumont Aurélie's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Dumont Aurélie's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dumont Aurélie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dumont Aurélie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 80 04:31 29.3%
Sled Pull 90 04:10 27.0%
Burpees Broad Jump 68 03:08 20.3%
Roxzone 43 01:37 10.5%
Sled Push 70 01:10 7.6%
Farmers Carry 46 00:29 3.1%
Sandbag Lunges 32 00:14 1.5%
Ski Erg 37 00:06 0.6%
Rowing 20 00:00 0.0%
Run Total 25 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Aurélie Barbara Total Time Average Total Time
Running 1 06:09 🏆 07:24 06:09 06:11 -00:02 06:11 -00:02
Ski Erg 05:37 🏆 06:14 11:46 05:49 -00:12 12:00 -00:14
Running 2 07:31 07:20 🏆 19:17 07:32 -00:01 19:32 -00:15
Sled Push 04:24 02:33 🏆 23:41 04:06 +00:18 23:38 +00:03
Running 3 08:22 08:01 🏆 32:03 08:05 +00:17 31:43 +00:20
Sled Pull 11:22 06:34 🏆 43:25 08:48 +02:34 40:31 +02:54
Running 4 08:37 08:26 🏆 52:02 08:17 +00:20 48:48 +03:14
Burpees Broad Jump 12:35 11:51 🏆 01:04:37 11:19 +01:16 01:00:07 +04:30
Running 5 08:38 08:33 🏆 01:13:15 08:49 -00:11 01:08:56 +04:19
Rowing 05:53 🏆 06:19 01:19:08 06:22 -00:29 01:15:18 +03:50
Running 6 08:05 🏆 08:29 01:27:13 08:40 -00:35 01:23:58 +03:15
Farmers Carry 03:00 02:21 🏆 01:30:13 03:09 -00:09 01:27:07 +03:06
Running 7 08:26 🏆 08:49 01:38:39 08:37 -00:11 01:35:44 +02:55
Sandbag Lunges 07:08 🏆 08:12 01:45:47 08:23 -01:15 01:44:07 +01:40
Running 8 06:50 🏆 10:08 01:52:37 10:13 -03:23 01:54:20 -01:43
Wall Balls 11:05 10:50 🏆 02:03:42 09:00 +02:05 02:03:20 +00:22
Roxzone 10:21 🏆 11:27 02:13:53 10:33 -00:12 02:13:53

Comparing with 75 athletes

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Similar Athletes
Moog Helena 2024 Stuttgart 02:13:23 Compare
FlickGladisch Barbara 2024 Hamburg 02:13:23 Compare
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陈 妍瑾 2024 Beijing 02:13:26 Compare
Wells Helen 2023 Birmingham 02:13:27 Compare
Tan Natalie 2023 Singapore 02:13:30 Compare
Kopf Simona 2021 Berlin 02:13:31 Compare
Schendel Valerie 2024 Fort Lauderdale 02:13:31 Compare
Comley Bethan 2024 Sports Direct HYROX London 02:13:31 Compare

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Other Results from this athlete
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