Di Marino Lucas Performance Analysis

Dive into the performance of this athlete for 2024 Paris with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 77 similar athletes.

Season 7 2024 Paris (2587) HYROX (218) Di Marino Lucas

FRA M 16-24 #115016 02:20:33 120th in AG | Top 55.0% 1563rd | Top 67.1%

Performance Highlights

Workout Total 01:13:39 +14:55
Running Total 57:31 -12:19
Roxzone 09:27 -02:46
Average Lap 07:11 -01:31
Best Lap 06:28 +00:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Di Marino Lucas's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Di Marino Lucas's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Di Marino Lucas's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Di Marino Lucas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 99 17:47 66.0%
Sled Pull 92 04:09 15.4%
Burpees Broad Jump 64 02:43 10.1%
Ski Erg 100 01:21 5.0%
Rowing 75 00:46 2.8%
Farmers Carry 30 00:10 0.6%
Sled Push 24 00:00 0.0%
Sandbag Lunges 19 00:00 0.0%
Roxzone 19 00:00 0.0%
Run Total 6 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 07:45 07:45 06:14 +01:31 06:14 +01:31
Ski Erg 06:12 13:57 05:09 +01:03 11:23 +02:34
Running 2 06:28 20:25 07:16 -00:48 18:39 +01:46
Sled Push 03:25 23:50 04:34 -01:09 23:13 +00:37
Running 3 07:00 30:50 08:29 -01:29 31:42 -00:52
Sled Pull 10:52 41:42 08:17 +02:35 39:59 +01:43
Running 4 07:05 48:47 08:30 -01:25 48:29 +00:18
Burpees Broad Jump 10:21 59:08 09:45 +00:36 58:14 +00:54
Running 5 06:58 01:06:06 09:21 -02:23 01:07:35 -01:29
Rowing 06:12 01:12:18 05:48 +00:24 01:13:23 -01:05
Running 6 06:32 01:18:50 08:54 -02:22 01:22:17 -03:27
Farmers Carry 02:46 01:21:36 03:20 -00:34 01:25:37 -04:01
Running 7 07:01 01:28:37 08:47 -01:46 01:34:24 -05:47
Sandbag Lunges 06:47 01:35:24 08:49 -02:02 01:43:13 -07:49
Running 8 08:45 01:44:09 12:05 -03:20 01:55:18 -11:09
Wall Balls 27:04 02:11:13 13:02 +14:02 02:08:20 +02:53
Roxzone 09:27 02:20:33 12:13 -02:46 02:20:33

Comparing with 77 athletes

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Similar Athletes
Gertje Eduard 2020 Karlsruhe 02:20:48 Compare
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Ziemke Renee 2019 Hamburg 02:20:06 Compare
Goczyla Sven 2019 Essen 02:20:07 Compare
Triller Thomas 2019 Leipzig 02:20:43 Compare
Bentien Ronald 2021 Hamburg 02:20:12 Compare
Coleman Jay 2021 Dallas 02:20:26 Compare
Ryan Dean 2021 Birmingham 02:20:15 Compare
Salzmann Ralf Thomas 2021 Leipzig 02:20:38 Compare

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Other Results from this athlete
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