Bouloton Mathieu Performance Analysis

Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 24/25 2024 Paris (2587) HYROX (2328) Men (1581) Bouloton Mathieu

FRA FRA Flag Men 30-34 #94031 01:37:57 331st in AG | Top 79.2% 1197th | Top 75.7%

Performance Highlights

-04:23
43:36
Run Total
-00:32
05:27
Avg. Lap
-00:18
04:45
Best Lap
+06:04
47:42
Workout Total
+00:45
05:57
Avg. Workout
-01:38
06:43
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Bouloton Mathieu's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bouloton Mathieu's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bouloton Mathieu's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bouloton Mathieu's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 08:23. Check the detail of the improvement plan below.

03:07 Potential Improvement 37.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Burpees Broad Jump 03:07 09:23 to 06:16 37.2%
Sandbag Lunges 02:21 08:12 to 05:51 28.0%
Wall Balls 01:41 09:13 to 07:32 20.1%
Farmers Carry 00:48 03:14 to 02:26 9.5%
Sled Pull 00:26 06:02 to 05:36 5.2%
Ski Erg 00:00 04:21 to 04:21 0.0%
Sled Push 00:00 02:15 to 02:15 0.0%
Rowing 00:00 05:02 to 05:02 0.0%
Run Total 00:00 43:36 to 43:36 0.0%

Splits Time

Bouloton Mathieu Perfect Race
Splits Total Average Total
Running 1 04:23 00:00 05:03 -00:40 00:00 +00:00
Ski Erg 04:21 04:23 04:38 -00:17 05:03 -00:40
Running 2 04:45 08:44 05:29 -00:44 09:41 -00:57
Sled Push 02:15 13:29 03:18 -01:03 15:10 -01:41
Running 3 05:11 15:44 06:00 -00:49 18:28 -02:44
Sled Pull 06:02 20:55 05:44 +00:18 24:28 -03:33
Running 4 05:25 26:57 06:01 -00:36 30:12 -03:15
Burpees Broad Jump 09:23 32:22 06:29 +02:54 36:13 -03:51
Running 5 05:50 41:45 06:15 -00:25 42:42 -00:57
Rowing 05:02 47:35 05:06 -00:04 48:57 -01:22
Running 6 05:30 52:37 06:04 -00:34 54:03 -01:26
Farmers Carry 03:14 58:07 02:27 +00:47 01:00:07 -02:00
Running 7 05:48 01:01:21 06:03 -00:15 01:02:34 -01:13
Sandbag Lunges 08:12 01:07:09 06:05 +02:07 01:08:37 -01:28
Running 8 06:48 01:15:21 07:03 -00:15 01:14:42 +00:39
Wall Balls 09:13 01:22:09 07:51 +01:22 01:21:45 +00:24
Roxzone 06:43 01:37:57 08:21 -01:38 01:37:57
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Mathieu Bouloton performed exceptionally well in the 2024 Paris HYROX race. He ranked in the top 75% overall and top 79% in his age group, which are impressive achievements. He demonstrated a particular strength in running, with a total running time that was 04:31 faster than average. This indicates a high level of cardiovascular endurance and speed. His fastest running lap was also noteworthy at 00:04:45.

While Mathieu's running times were consistently faster than average, his performance in strength-based segments varied. He excelled in the sled push, coming in 01:03 faster than average, but struggled with the Farmers Carry and Sled Pull among others. His roxzone time was also faster than average, suggesting that his transition times and recovery are areas of strength.

When looking at his pacing, Mathieu started strong and maintained a consistent speed for the majority of the race. This indicates a well-balanced pacing strategy, which is crucial in endurance events like HYROX.

Segments to Improve

  • Burpees Broad Jump: This segment was Mathieu's weakest, coming in at 02:55 slower than average. To improve his performance in this area, Mathieu should incorporate more plyometric and bodyweight exercises into his training routine. Exercises like box jumps, burpees, and broad jumps can help increase power and speed. He should also work on his burpees form to ensure he is maximizing efficiency.
  • Sandbag Lunges: Mathieu's time in this segment was 02:08 slower than average. To improve, he should focus on strengthening his lower body and core, as these muscles are heavily utilized during lunges. Squats, deadlifts, and lunges with weights can help build strength in these areas. Practicing lunges with a sandbag can also help to simulate race conditions.
  • Wall Balls: This segment was 01:25 slower than average. Mathieu could benefit from incorporating more functional fitness exercises into his routine, such as kettlebell swings and thrusters, to improve his power and endurance. He should also work on his wall ball form to ensure he is using his hips effectively and not over-relying on his upper body.
  • Farmers Carry: Mathieu's time was 00:46 slower than average on this segment. To improve, he should focus on grip strength exercises, such as dead hangs and wrist curls. He should also practice carrying heavy objects in each hand to mimic the demands of this segment.
  • Sled Pull: Mathieu was 00:19 slower than average in this segment. To improve, he should focus on strengthening his posterior chain, the muscles on the back of the body. Exercises such as deadlifts, cable pull throughs, and hamstring curls can be beneficial. Practicing with a sled will also help him become more efficient in this movement.

Race Strategies

For future races, Mathieu should consider implementing the following strategies:

- Maintain an Even Pace: While his pacing in this race was effective, he should continue to focus on maintaining an even pace throughout the race. Starting too fast can lead to early fatigue, while starting too slow can result in a lower overall time. - Focus on Transitions: Mathieu's roxzone time was faster than average, but there's always room for improvement. He should practice transitioning quickly and efficiently between segments to shave off additional time. - Strength Training: Given his proficiency in running, Mathieu should consider focusing more on strength training in his workout regimen. This could help improve his performance in strength-based segments of the race. - Form and Technique: In the segments where Mathieu struggled, he should pay special attention to his form and technique during training. Proper form can increase efficiency and power, leading to faster times. - Recovery and Rest: With the high intensity of HYROX races, it's crucial for Mathieu to prioritize recovery and rest in his training program. This includes proper nutrition, hydration, and sleep, as well as active recovery like stretching and foam rolling.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Sixto Garca Juan Ricardo 2023 Malaga 01:38:09
Osseweijer Mark 2022 Amsterdam 01:37:40
Lebeau Pierre 2023 Paris 01:38:25
Warburton John 2024 Manchester 01:38:09
Frank Brett 2024 New York 01:37:49
Mcdonnell Benjamin 2024 Hong Kong 01:38:07
JenkinsHayhow Rhys 2024 Madrid 01:38:25
Lin Junquan 2024 Singapore National Stadium 01:37:34
Limmer Marco 2021 Berlin 01:38:22
Breslin William 2024 London 01:37:33

Measure Your Performance Against Top Athletes

Other Results from this athlete
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