Dive into this athlete’s performance at 2023 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Lebeau Pierre's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Lebeau Pierre hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Lebeau Pierre’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lebeau Pierre's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:36 | 54:50 to 47:14 | 90.8% |
| Sled Push | 00:46 | 04:04 to 03:18 | 9.2% |
| Ski Erg | 00:00 | 04:18 to 04:18 | 0.0% |
| Sled Pull | 00:00 | 05:14 to 05:14 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:38 to 04:38 | 0.0% |
| Rowing | 00:00 | 04:41 to 04:41 | 0.0% |
| Farmers Carry | 00:00 | 01:45 to 01:45 | 0.0% |
| Sandbag Lunges | 00:00 | 05:04 to 05:04 | 0.0% |
| Wall Balls | 00:00 | 05:45 to 05:45 | 0.0% |
| Lebeau Pierre | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:17 | 00:00 | 05:03 -00:46 | 00:00 +00:00 |
| Ski Erg | 04:18 | 04:17 | 04:38 -00:20 | 05:03 -00:46 |
| Running 2 | 08:20 | 08:35 | 05:31 +02:49 | 09:41 -01:06 |
| Sled Push | 04:04 | 16:55 | 03:18 +00:46 | 15:12 +01:43 |
| Running 3 | 08:57 | 20:59 | 06:02 +02:55 | 18:30 +02:29 |
| Sled Pull | 05:14 | 29:56 | 05:45 -00:31 | 24:32 +05:24 |
| Running 4 | 06:07 | 35:10 | 06:02 +00:05 | 30:17 +04:53 |
| Burpees Broad Jump | 04:38 | 41:17 | 06:34 -01:56 | 36:19 +04:58 |
| Running 5 | 06:36 | 45:55 | 06:16 +00:20 | 42:53 +03:02 |
| Rowing | 04:41 | 52:31 | 05:07 -00:26 | 49:09 +03:22 |
| Running 6 | 06:29 | 57:12 | 06:06 +00:23 | 54:16 +02:56 |
| Farmers Carry | 01:45 | 01:03:41 | 02:30 -00:45 | 01:00:22 +03:19 |
| Running 7 | 06:28 | 01:05:26 | 06:04 +00:24 | 01:02:52 +02:34 |
| Sandbag Lunges | 05:04 | 01:11:54 | 06:09 -01:05 | 01:08:56 +02:58 |
| Running 8 | 07:36 | 01:16:58 | 07:04 +00:32 | 01:15:05 +01:53 |
| Wall Balls | 05:45 | 01:24:34 | 07:51 -02:06 | 01:22:09 +02:25 |
| Roxzone | 08:06 | 01:38:25 | 08:25 -00:19 | 01:38:25 |
Pierre's total running time of 00:00:00 indicates that he was 46:04 faster than the average for his finish time. This suggests that he has a strong running profile and should continue to focus on building his running endurance and speed. However, it is important to note that the total running time does not provide a detailed analysis of his running performance, so further evaluation is needed.
To improve in these segments, Pierre should focus on both his overall fitness and his transition time. Improving his overall fitness will help him maintain a faster pace throughout the race, while reducing his transition time will minimize time wasted during the roxzone.
Specific training strategies and techniques for each segment:
1. Running 2, Running 3, Running 7, and Running 8: These running segments indicate that Pierre may benefit from additional training in running endurance. He should incorporate longer distance runs into his training routine, gradually increasing the distance over time. Interval training, such as tempo runs and hill repeats, can also help improve his running speed and endurance.
2. Sled Push: Pierre should focus on improving his explosive power and strength for the sled push. Exercises such as sled pushes with heavier weights, squats, deadlifts, and plyometric exercises like box jumps can help him build the necessary strength and power for this segment.
3. Running 6 and Running 5: These segments suggest that Pierre may struggle with maintaining a consistent pace during the later stages of the race. To address this, he should incorporate longer tempo runs into his training, gradually increasing the pace as he progresses. Additionally, practicing negative splits during training runs can help him improve his pacing strategy.
In conclusion, Pierre Lebeau had a strong overall performance in the 2023 Paris Hyrox race. He displayed a strong running profile and should continue to focus on improving his running endurance and speed. By targeting the segments where he lost the most time, implementing specific training strategies, and employing effective race strategies, Pierre can enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Watts Ryan | 2024 Birmingham | 01:38:48 | |
| Toso Matteo | 2023 Hong Kong | 01:38:53 | |
| Wong Pui Tak | 2024 Hong Kong | 01:38:28 | |
| Geraghty Jason | 2024 Milan | 01:38:31 | |
| Stremel Edgar | 2022 Essen | 01:38:15 | |
| Agnew Nate | 2024 Taipei | 01:38:13 | |
| Ward Clint | 2023 London | 01:38:55 | |
| Warburton John | 2024 Manchester | 01:38:09 | |
| Daffinà Michael Anthony | 2024 Turin | 01:37:56 | |
| Rodriguez Jacobo | 2024 Ciudad de Mexico | 01:38:18 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
