Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 219 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tayalati Samir's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tayalati Samir's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tayalati Samir's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tayalati Samir's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:40 | 48:17 to 44:37 | 59.6% |
| Sled Pull | 02:29 | 10:27 to 07:58 | 40.4% |
| Ski Erg | 00:00 | 04:17 to 04:17 | 0.0% |
| Sled Push | 00:00 | 04:17 to 04:17 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:06 to 05:06 | 0.0% |
| Rowing | 00:00 | 04:37 to 04:37 | 0.0% |
| Farmers Carry | 00:00 | 01:56 to 01:56 | 0.0% |
| Sandbag Lunges | 00:00 | 04:45 to 04:45 | 0.0% |
| Wall Balls | 00:00 | 08:20 to 08:20 | 0.0% |
| Tayalati Samir | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:52 | 00:00 | 04:41 +00:11 | 00:00 +00:00 |
| Ski Erg | 04:17 | 04:52 | 04:25 -00:08 | 04:41 +00:11 |
| Running 2 | 05:48 | 09:09 | 05:07 +00:41 | 09:06 +00:03 |
| Sled Push | 04:17 | 14:57 | 04:33 -00:16 | 14:13 +00:44 |
| Running 3 | 06:17 | 19:14 | 05:50 +00:27 | 18:46 +00:28 |
| Sled Pull | 10:27 | 25:31 | 08:10 +02:17 | 24:36 +00:55 |
| Running 4 | 06:23 | 35:58 | 05:49 +00:34 | 32:46 +03:12 |
| Burpees Broad Jump | 05:06 | 42:21 | 05:43 -00:37 | 38:35 +03:46 |
| Running 5 | 06:17 | 47:27 | 05:57 +00:20 | 44:18 +03:09 |
| Rowing | 04:37 | 53:44 | 04:52 -00:15 | 50:15 +03:29 |
| Running 6 | 06:15 | 58:21 | 05:49 +00:26 | 55:07 +03:14 |
| Farmers Carry | 01:56 | 01:04:36 | 02:46 -00:50 | 01:00:56 +03:40 |
| Running 7 | 06:29 | 01:06:32 | 05:55 +00:34 | 01:03:42 +02:50 |
| Sandbag Lunges | 04:45 | 01:13:01 | 06:19 -01:34 | 01:09:37 +03:24 |
| Running 8 | 05:59 | 01:17:46 | 06:41 -00:42 | 01:15:56 +01:50 |
| Wall Balls | 08:20 | 01:23:45 | 08:48 -00:28 | 01:22:37 +01:08 |
| Roxzone | 07:20 | 01:39:18 | 07:53 -00:33 | 01:39:18 |
Samir Tayalati, competing in the HYROX PRO category for the 35-39 age group, delivered a commendable performance at the 2024 Milan race, securing an overall rank of 233. Despite a slightly slower total running time compared to the average, Samir showcased notable strength in several segments, particularly in the Farmers Carry and Sandbag Lunges. His pace in the early running segments was slightly slower, indicating a cautious start, but he managed to gain momentum in the latter parts of the race.
Samir's overall profile indicates a strong performance in strength-based exercises, evident from his impressive rankings in the Ski Erg, Sled Push, and Farmers Carry. The slightly slower total running time suggests a need to focus more on running to balance his hybrid athlete profile.
Samir's total running time was 2:35 slower than average, with particular room for improvement in the initial running laps. To enhance his running efficiency:
This segment was 2:16 slower than average. To improve performance in this area:
This segment was 21 seconds slower than average. Improvements can be made with:
| Similar Athletes | |||
|---|---|---|---|
| Teli Dil | 2023 London | 01:38:48 | |
| Zimon Norbert | 2023 Hannover | 01:38:49 | |
| Wattimena Kev | 2024 Dublin | 01:39:01 | |
| Esteva Guillermo | 2024 Houston | 01:39:41 | |
| Coelho Pedro | 2023 Bilbao | 01:39:12 | |
| Bramante Giampaolo | 2024 Fort Lauderdale | 01:39:01 | |
| 이 문형 | 2024 Incheon | 01:39:23 | |
| Estrada Gonzalo | 2024 Ciudad de Mexico | 01:39:20 | |
| Katsarski Andrey | 2024 Incheon | 01:39:33 | |
| Ott Karl | 2023 Stuttgart | 01:39:19 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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