Rosselli Manuele Performance Analysis

Dive into the performance of this athlete for 2024 Milan with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Rosselli Manuele view Jรณnsson Rafn Pรฉtur's full profile

Season 7 2024 Milan (2431) HYROX (263) Rosselli Manuele

SUI M 40-44 #92042 01:42:17 141st in Age Group | Top 53.6% 1059th in Division | Top 51.8%

Season 5 2023 Stockholm (338) HYROX (49) Jรณnsson Rafn Pรฉtur

SWE M 35-39 #115027 01:41:47 28th in Age Group | Top 57.1% 141st in Division | Top 53.0%

Performance

Running Total ๐Ÿ† 43:58 -06:13 53:39
Best Lap ๐Ÿ† 05:00 -00:06 05:29

Splits Time

Splits Time Time from Similar Athletes
Manuele Pรฉtur Total Time Average Total Time
Running 1 06:15 05:29 ๐Ÿ† 06:15 05:05 +01:10 05:05 +01:10
Ski Erg 04:41 04:23 ๐Ÿ† 10:56 04:41 +00:00 09:46 +01:10
Running 2 05:00 ๐Ÿ† 06:05 15:56 05:40 -00:40 15:26 +00:30
Sled Push 03:45 02:48 ๐Ÿ† 19:41 03:35 +00:10 19:01 +00:40
Running 3 05:25 ๐Ÿ† 07:20 25:06 06:17 -00:52 25:18 -00:12
Sled Pull 06:39 ๐Ÿ† 07:02 31:45 06:05 +00:34 31:23 +00:22
Running 4 05:23 ๐Ÿ† 06:56 37:08 06:17 -00:54 37:40 -00:32
Burpees Broad Jump 08:20 07:45 ๐Ÿ† 45:28 06:43 +01:37 44:23 +01:05
Running 5 05:30 ๐Ÿ† 06:57 50:58 06:32 -01:02 50:55 +00:03
Rowing 04:58 ๐Ÿ† 05:07 55:56 05:11 -00:13 56:06 -00:10
Running 6 05:35 ๐Ÿ† 06:30 01:01:31 06:21 -00:46 01:02:27 -00:56
Farmers Carry 03:10 02:42 ๐Ÿ† 01:04:41 02:36 +00:34 01:05:03 -00:22
Running 7 05:47 ๐Ÿ† 06:32 01:10:28 06:21 -00:34 01:11:24 -00:56
Sandbag Lunges 06:00 04:56 ๐Ÿ† 01:16:28 06:18 -00:18 01:17:42 -01:14
Running 8 05:07 ๐Ÿ† 07:52 01:21:35 07:29 -02:22 01:25:11 -03:36
Wall Balls 10:45 06:16 ๐Ÿ† 01:32:20 08:13 +02:32 01:33:24 -01:04
Roxzone 10:07 07:14 ๐Ÿ† 01:42:17 08:53 +01:14 01:42:17

Comparing with 938 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Rosselli Manuele's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rosselli Manuele's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rosselli Manuele's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 90 03:46 29.7%
Roxzone 76 02:32 19.9%
Burpees Broad Jump 87 02:31 19.8%
Sled Pull 70 01:25 11.2%
Farmers Carry 85 00:58 7.6%
Sled Push 65 00:50 6.6%
Sandbag Lunges 43 00:29 3.8%
Ski Erg 48 00:11 1.4%
Rowing 24 00:00 0.0%
Run Total 5 00:00 0.0%

Difficulty Chart

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Moretti Damiano 2023 Milan 01:41:47 Compare
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