Dive into this athlete’s performance at 2024 Rimini using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
1000 similar athletes.
Inconsistency detected: Overall Time does not match the total workout and running time on result.hyrox.com. It might impact our analysis.
Inconsistency detected: Roxzone time is at 0 on result.hyrox.com. It might impact our analysis.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men
Run, Baby, Run!
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
Based on 1000 athletes with similar finish time in Hyrox Men
Station Showdown
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Based on 1000 athletes with similar finish time in Hyrox Men
Fast, slow, or steady?
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
Based on 1000 athletes with similar finish time in Hyrox Men
Expected Finish Time
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station.
Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
Spread of Splits Time
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Percentile based on all the athletes who competed in Hyrox Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
01:12:47.
Check the detail of the improvement plan below.
Based on 1000 athletes with similar finish time in Hyrox Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance:
Davide Matteazzi's performance in the 2024 Rimini HYROX race positions him in the top 61% of all participants and the top 64% within his age group, indicating a commendable effort among a competitive field. His overall time was 01:42:43 with a total running time of 02:01:09, which is on par with the average for his finish time. This balance suggests that Davide has a hybrid profile, showing no significant bias towards either running or strength exercises, which is advantageous for a HYROX event that demands versatility. However, the consistency in his running pace across the event could also indicate a potential for improvement in either discipline to leverage his overall performance. Analyzing his pacing strategy, Davide maintained a steady pace throughout the race, as evidenced by his best running lap being 00:05:31, which suggests a disciplined approach but also room for strategic pacing adjustments to improve his standings.
Segments to Improve:
While Davide's performance was balanced, focusing on specific segments for improvement could provide substantial benefits:
Roxzone Transitions: Given that the total running time matches the average, an area for potential improvement is the roxzone transitions. This indicates that Davide could enhance his overall fitness and transition speeds. Training Suggestions: Incorporate high-intensity interval training (HIIT) to improve cardiovascular fitness and practice transition drills that mimic moving from one exercise to the next to minimize downtime.
Strength Segments: As Davide shows a balanced profile, honing in on strength training could provide a competitive edge. Training Suggestions: Focus on compound movements such as deadlifts, squats, and overhead presses, which are transferable to many of the HYROX events. Plyometric exercises like box jumps and burpees could also help improve explosive power. Two to three strength sessions per week could yield significant improvements.
Race Strategies:
Pacing: Given Davide's consistent pace, experimenting with strategic pacing could be beneficial. Starting slightly slower than his average pace and gradually increasing intensity could help conserve energy for a strong finish. Training with negative splits, where each running segment is completed faster than the one before, can be an effective method to practice this strategy.
Pre-Race and In-Race Nutrition: Optimizing nutrition before and during the race can also aid performance. Focusing on a carbohydrate-rich diet leading up to the event and ensuring proper hydration and electrolyte intake during the race can help maintain energy levels and prevent fatigue.
Mental Preparation: Mental toughness plays a crucial role in endurance events. Techniques such as visualization and setting mini-goals throughout the race can help maintain focus and motivation, especially during challenging segments.
By focusing on these targeted improvements and strategies, Davide Matteazzi has the potential to significantly enhance his performance in future HYROX events. Tailoring his training to address these specific areas while maintaining his strengths will be key to climbing the ranks in his highly competitive age group.
Race History
Explore your race history splits in detail below.
The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split.
This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Matteazzi Davide
