Matteazzi Davide Performance Analysis

Dive into this athlete’s performance at 2024 Turin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 23/24 2024 Turin (1314) HYROX (1131) Men (819) Matteazzi Davide

ITA ITA Flag Men 35-39 #113009 01:37:08 117th in AG | Top 68.0% 575th | Top 70.2%

Performance Highlights

+01:25
49:04
Run Total
+00:12
06:08
Avg. Lap
+00:08
05:06
Best Lap
-03:16
38:03
Workout Total
-00:24
04:45
Avg. Workout
+01:50
10:06
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Matteazzi Davide's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Matteazzi Davide's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 1000 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Matteazzi Davide's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Matteazzi Davide's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 02:44. Check the detail of the improvement plan below.

02:33 Potential Improvement 93.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 02:33 49:04 to 46:31 93.3%
Farmers Carry 00:10 02:34 to 02:24 6.1%
Rowing 00:01 05:02 to 05:01 0.6%
Ski Erg 00:00 04:28 to 04:28 0.0%
Sled Push 00:00 02:48 to 02:48 0.0%
Sled Pull 00:00 04:38 to 04:38 0.0%
Burpees Broad Jump 00:00 06:08 to 06:08 0.0%
Sandbag Lunges 00:00 05:10 to 05:10 0.0%
Wall Balls 00:00 07:15 to 07:15 0.0%

Splits Time

Matteazzi Davide Perfect Race
Splits Total Average Total
Running 1 05:35 00:00 04:59 +00:36 00:00 +00:00
Ski Erg 04:28 05:35 04:38 -00:10 04:59 +00:36
Running 2 05:06 10:03 05:26 -00:20 09:37 +00:26
Sled Push 02:48 15:09 03:18 -00:30 15:03 +00:06
Running 3 05:38 17:57 05:59 -00:21 18:21 -00:24
Sled Pull 04:38 23:35 05:40 -01:02 24:20 -00:45
Running 4 06:11 28:13 05:57 +00:14 30:00 -01:47
Burpees Broad Jump 06:08 34:24 06:24 -00:16 35:57 -01:33
Running 5 06:29 40:32 06:12 +00:17 42:21 -01:49
Rowing 05:02 47:01 05:04 -00:02 48:33 -01:32
Running 6 06:07 52:03 06:01 +00:06 53:37 -01:34
Farmers Carry 02:34 58:10 02:26 +00:08 59:38 -01:28
Running 7 06:26 01:00:44 06:01 +00:25 01:02:04 -01:20
Sandbag Lunges 05:10 01:07:10 06:00 -00:50 01:08:05 -00:55
Running 8 07:36 01:12:20 06:58 +00:38 01:14:05 -01:45
Wall Balls 07:15 01:19:56 07:49 -00:34 01:21:03 -01:07
Roxzone 10:06 01:37:08 08:16 +01:50 01:37:08
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Davide Matteazzi's showing in the 2024 Turin HYROX race is commendable, placing him in the top 50% of both overall participants and his age group. His performance indicates a balanced athlete with a slight preference for strength exercises over running. This is evident from his total running time being 03:07 slower than the average, suggesting that while he has a solid base in both disciplines, there is a noticeable room for improvement in his running efficiency and endurance. Analysis of his pacing shows a tendency to start too fast, as seen in his first running segment being significantly slower than average, potentially leading to premature fatigue. Davide excels in strength-focused exercises, with notable performances in the Sled Push and Sled Pull segments.

Segments to Improve:

  • Roxzone: The most significant time loss occurred in the transition areas (Roxzone), indicating inefficiencies in transitioning between exercises and possibly, a need for improved overall fitness. To enhance this, Davide should focus on dynamic exercises that mimic the transitions between running and strength segments, such as circuit training that alternates between sprints and functional strength exercises (e.g., kettlebell swings, medicine ball slams). Practicing quick, efficient movements from one exercise to the next can also decrease transition times.
  • Running Segments: Given that the total running time was slower than average, emphasis on running endurance and speed work is necessary. Interval training, such as 400 to 800-meter repeats at a pace faster than race pace, will help improve VO2 max and running efficiency. Incorporating hill sprints and tempo runs can also increase leg strength and endurance. For recovery runs, focusing on form corrections like maintaining a relaxed upper body and efficient stride can prevent unnecessary energy expenditure.
  • First Running Segment: The initial running segment was notably slower, suggesting a potential misjudgment in pacing. Davide should practice starting runs at a controlled pace, possibly through tempo runs where the first part is deliberately slower, increasing to race pace towards the end. This strategy will help in conserving energy for the latter part of the race.

Race Strategies:

  • Pacing: Davide should aim for a more conservative start to avoid early fatigue, focusing on maintaining a steady effort throughout the race. Implementing a negative split strategy, where the second half is run slightly faster than the first, can optimize energy usage and improve overall time.
  • Transitions (Roxzone): Minimizing time in transition areas by practicing efficient movements and having a clear plan for each transition can significantly reduce overall race time. Simulating race conditions in training, by transitioning quickly between strength exercises and running, can improve both physical readiness and mental preparedness.
  • Strength Training Focus: Given Davide's strength in specific exercises, maintaining and slightly improving this edge will be beneficial. However, integrating more functional strength training that also enhances endurance, such as high-intensity interval training (HIIT) with compound movements (e.g., burpees, thrusters), can offer improvements in both strength and cardiovascular efficiency.
  • Running Technique and Recovery: Incorporating technique drills such as high knees, butt kicks, and stride outs can improve running form and efficiency. Additionally, ensuring proper recovery protocols, including stretching, foam rolling, and adequate hydration, will aid in muscle recovery and preparation for the next training session or race.

By focusing on these targeted areas for improvement and implementing the suggested strategies, Davide Matteazzi can expect to see enhancements in both his running and strength segments, potentially leading to a higher overall and age group ranking in future HYROX races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Grande Andreas 2018 Hamburg 01:36:53
Del Tufo Marco 2024 Madrid 01:37:22
Mawer Tom 2024 Sydney 01:36:45
Wolff Jonas 2024 Frankfurt 01:36:53
Fischer Fabian 2024 Frankfurt 01:37:37
Pichol Florian 2024 Marseille 01:37:07
Warren Bailey 2024 Malaga 01:36:40
Atterling Philip 2024 Malaga 01:37:06
Campbell Christopher 2023 Dublin 01:36:50
Murphy Simon 2024 Melbourne 01:36:59

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Milan 01:20:34
2024 Rimini 01:42:43

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download