Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 577 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chiatante Marta's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chiatante Marta's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chiatante Marta's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chiatante Marta's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:54 | 09:51 to 06:57 | 43.3% |
| Wall Balls | 02:04 | 08:30 to 06:26 | 30.8% |
| Burpees Broad Jump | 00:41 | 08:33 to 07:52 | 10.2% |
| Ski Erg | 00:26 | 05:53 to 05:27 | 6.5% |
| Sled Push | 00:18 | 03:34 to 03:16 | 4.5% |
| Rowing | 00:14 | 06:00 to 05:46 | 3.5% |
| Farmers Carry | 00:05 | 02:43 to 02:38 | 1.2% |
| Sandbag Lunges | 00:00 | 05:17 to 05:17 | 0.0% |
| Run Total | 00:00 | 46:34 to 46:34 | 0.0% |
| Chiatante Marta | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:50 | 00:00 | 05:46 +01:04 | 00:00 +00:00 |
| Ski Erg | 05:53 | 06:50 | 05:26 +00:27 | 05:46 +01:04 |
| Running 2 | 05:20 | 12:43 | 06:22 -01:02 | 11:12 +01:31 |
| Sled Push | 03:34 | 18:03 | 03:16 +00:18 | 17:34 +00:29 |
| Running 3 | 05:51 | 21:37 | 06:41 -00:50 | 20:50 +00:47 |
| Sled Pull | 09:51 | 27:28 | 06:56 +02:55 | 27:31 -00:03 |
| Running 4 | 06:00 | 37:19 | 06:50 -00:50 | 34:27 +02:52 |
| Burpees Broad Jump | 08:33 | 43:19 | 08:02 +00:31 | 41:17 +02:02 |
| Running 5 | 06:00 | 51:52 | 07:06 -01:06 | 49:19 +02:33 |
| Rowing | 06:00 | 57:52 | 05:46 +00:14 | 56:25 +01:27 |
| Running 6 | 05:56 | 01:03:52 | 06:57 -01:01 | 01:02:11 +01:41 |
| Farmers Carry | 02:43 | 01:09:48 | 02:37 +00:06 | 01:09:08 +00:40 |
| Running 7 | 05:51 | 01:12:31 | 06:56 -01:05 | 01:11:45 +00:46 |
| Sandbag Lunges | 05:17 | 01:18:22 | 06:02 -00:45 | 01:18:41 -00:19 |
| Running 8 | 04:49 | 01:23:39 | 07:47 -02:58 | 01:24:43 -01:04 |
| Wall Balls | 08:30 | 01:28:28 | 06:25 +02:05 | 01:32:30 -04:02 |
| Roxzone | 11:05 | 01:47:54 | 08:59 +02:06 | 01:47:54 |
Marta Chiatante displayed an impressive performance in the 2024 Milan HYROX race. Her overall rank of 522, placing her in the top 25% of 2043 athletes, demonstrates her competitive edge and physical prowess. Furthermore, she ranked in the top 27% of her age group (30-34) which is a significant achievement.
Chiatante's total running time was 00:46:34, which was 08:07 faster than the average running time. This suggests that she has a strong runner profile and her running skills are a significant asset. However, her performance in the roxzone was slower than average, indicating that she may have taken more time to rest or transition between exercise zones. It's also noteworthy that the first running segment was slower than average, suggesting that she may need to work on her start pace.
Chiatante should consider starting the race at a slightly faster pace. She seems to have the stamina to maintain a fast pace as evidenced by her excellent total running time. Additionally, she should focus on improving her transition times between exercises to reduce her time spent in the roxzone. This could be achieved by practicing transitions during training. Lastly, Chiatante might benefit from a more strength-focused warm-up before the race, as her weakest segments were strength-related exercises.
| Similar Athletes | |||
|---|---|---|---|
| Craighill Sarah | 2023 London | 01:47:55 | |
| Abdalla Olla | 2023 London | 01:47:49 | |
| 권 지은 | 2024 Incheon | 01:47:35 | |
| Fink Lisa | 2018 Hamburg | 01:47:52 | |
| Chan Anna | 2024 Hamburg | 01:48:11 | |
| Chong Adrienne | 2024 Incheon | 01:48:14 | |
| Hanneken Sandra | 2022 München | 01:48:02 | |
| Carruthers Laura | 2024 Dublin | 01:47:35 | |
| Kong Marjorie | 2024 Hong Kong | 01:48:18 | |
| Tomanova Dana | 2022 Hamburg | 01:47:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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